28 p90x before and after Recipes

garlic , roasted, with papery skin removed, ground sirloin, zucchini, ends trimmed, coarsely grated, fresh rosemary, chopped, salt, cracked black pepper, whole wheat hamburger buns, tomatoes, leaves lettuce, red onions

onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard

canned tuna , in water, white beans, cooked, green peppers, yellow peppers, green onions, parsley, white pepper, lemon juice, lemon zest, olive oil

olive oil, garlic, chopped, fat-free chicken broth, low sodium, tomato, peeled and diced, whole wheat pasta, shrimp, uncooked, basil leaves, chopped

orange, peeled and cut, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisins, napa cabbage, shredded

fresh lime juice, orange juice, dijon mustard, cumin powder, salt, black pepper, olive oil, orange, peeled and cut crosswise 1/4 inch thick slices, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisin, napa cabbage, shredded, island pork tenderloin