31 own grape Recipes

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

boneless skinless chicken, salt, fresh ground pepper, uncooked farfalle pasta, butter, garlic cloves, minced, milk (divided into a 1/2 cup portion and a 1 3/4 cup portion), flour, pesto sauce (or 1/3 cup of your own homemade pesto), parmesan cheese, freshly shredded, grape tomatoes , halved lengthwise, fresh basil, chopped

chili sauce, grape jelly, lemon juice, beef bouillon cube, water, frozen meatballs (or use your own homemade )

tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste

dried cheese tortellini, steak, grilled, cooled and sliced into small cubes, oranges or 1 red bell pepper, rinsed and sliced into short strips, grape tomatoes, rinsed, fresh spinach, rinsed and torn, pitted black olives, sliced green onion, own light balsamic vinaigrette or 14 oz any other balsamic vinaigrette

fresh green beans, grape tomatoes, halved, basil pesto (purchased or your own homemade), white wine vinegar, fresh lemon juice, olive oil, salt and black pepper

minced fresh parsley, extra virgin olive oil, salt, pepper, salmon fillets (with skin , about 1 1/2 lbs), pineapple chunks , in own juice, tomatoes (halved or quartered ) or 1 cup grape ), chopped red onion, chopped fresh parsley, extra virgin olive oil, salt, pepper

sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )

cooked tri color rotini noodles, smoked deli ham , cut on no. 10 diced, deli hard salami , cut on no. 10 diced, italian seasoning, any will do. i use (red monkey organic grinder-zest italian, freshly ground to taste.), own family recipe italian dressing (1 bottle), grape tomatoes, halved, scallions, sliced thin (green onion), red bell pepper, diced, marinated artichoke hearts, diced, sliced black olives (2 of the small cans), red onion, thinly sliced, grated mozzarella cheese, shredded cheddar cheese, red wine vinegar (i use just a splash or two), extra virgin olive oil , if needed, pepper, salt (if needed)