172269 oven fried thighs buttermilk sauce two Recipes

skinless chicken thighs , and or, skinless chicken drumsticks, bone in, flour, salt, pepper, paprika, poultry seasoning, butter, cold

sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

low fat buttermilk, chicken breast, all purpose flour, salt, ground red pepper, cumin, white pepper

buttermilk, freshly grated lemon zest, fresh lemon juice, olive oil, shallots, minced, fresh thyme leaves, salt, cayenne, a 3-lb chicken, cut into 8 pieces, yellow cornmeal, fine dry bread crumbs, freshly grated parmesan, minced fresh parsley leaves, paprika, an egg wash made by beating 2 large eggs with 2 tbsp cold water and 1 tbsp fresh lemon juice, unsalted butter, melted

tilapia fillets, egg white, buttermilk, all-purpose flour, dried breadcrumbs, paprika, cayenne pepper, salt, vegetable oil

flour, egg whites, beaten, corn , flake crumbs, chicken, cut up, salt, cayenne, fat-free buttermilk, butter, chicken broth, dried sage, pepper

buttermilk, boneless skinless chicken breasts (2 1/2 lb), corn flakes, prepared biscuit mix (i use all- purpose flour), ranch dressing mix (dry )

boneless skinless chicken, corn flakes, all-purpose flour, paprika, salt, black pepper, low-fat buttermilk

chicken , cut in eight serving pieces (3 lb each), buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil (for browning) or vegetable shortening (for browning)

panko-style breadcrumbs, parmesan cheese, grated, garlic cloves, minced, fresh basil, chopped, fresh oregano, chopped, salt, ground black pepper, boneless skinless chicken breast halves, trimmed, buttermilk, honey

yellow cornmeal, kosher salt, divided, fresh ground black pepper, ground red pepper, fat-free buttermilk, egg, lightly beaten, fresh okra pods, trimmed and cut into 3/4-inch slices (about 3 cups)

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

buttermilk, dijon mustard, garlic, minced, ground red pepper (cayenne), boneless skinless chicken breasts, cut in half, cracker crumb, grated parmesan cheese, dried sage, crumbled, dried rosemary, crumbled

fresh okra, egg, buttermilk, cornmeal, all-purpose flour, baking powder, salt, vegetable oil, vegetable oil cooking spray

chicken, cut into 8 serving pieces, buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil or vegetable shortening

lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper

bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice

flour, seasoned salt, garlic pepper, skinless chicken breast, halves or thighs ., milk, olive oil