8 oven cajun breasts Recipes

low-fat buttermilk, salt-free cajun seasoning (such as spice hunter), salt, panko (japanese breadcrumbs), chicken breast halves (about 1 lb), skinned, chicken drumsticks (about1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned

sized boneless skinless chicken breasts, original seasoning or 1/2-1 cup original emeril s original essence, butter

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

boneless skinless chicken breast (turkey breast and venison works well also), tenderizing salt (e.g. mortons tenderquick), pickling salt, cayenne, garlic powder, onion powder

boneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)