11 orange roughy with capers Recipes

  • Orange Roughy With Sauteed Olives, Capers & Tomatoes
    olive oil, orange roughy fillets, chopped fresh parsley and
    6 More
    olive oil, orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, whole, capers, garlic cloves, minced, sauvignon blanc wine
    36 min, 9 ingredients
  • Mediterranean Style Orange Roughy
    orange roughy fillets, 1/2 inch thick and
    11 More
    orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)
    15 min, 12 ingredients
  • Orange Roughy à la Greque Orange Roughy à la Greque
    feta cheese, crumbled (about 3/4 crumbled ) and
    6 More
    feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets
    7 ingredients
  • Orange Roughy in Parchment Orange Roughy in Parchment
    carrot , julienned, whole chinese pea pods and
    6 More
    carrot , julienned, whole chinese pea pods, orange roughy fillets (2-6oz), lime juice, paprika, stuffed olives, sliced, capers, parsley, chopped
    8 ingredients
  • Parsley-Caper Broiled Fish Parsley-Caper Broiled Fish
    thick onion slice, fresh parsley sprigs, anchovies and
    4 More
    thick onion slice, fresh parsley sprigs, anchovies, drained capers, garlic clove, orange roughy fillets (about 3/4 inch thick ), lemon
    7 ingredients
  • Spicy Neapolitan Fish Spicy Neapolitan Fish
    olive oil and
    11 More
    olive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)
    23 min, 12 ingredients
  • Bistro Fillets of Sole Bistro Fillets of Sole
    sole or orange roughy fillets, dry vermouth, capers and
    7 More
    sole or orange roughy fillets, dry vermouth, capers, clam juice, egg yolk, light mayonnaise, low-fat milk, ground red pepper, minced fresh parsley, thick) slices diagonally cut french bread baguette, toasted
    10 ingredients
  • Catch Of The Day - Weight Watchers Catch Of The Day - Weight Watchers
    fish filets (cod, sole, flounder, halibut, tilapia, orang... and
    7 More
    fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste
    20 min, 8 ingredients
  • Oven-Fried Catfish with Dill Tartar Sauce Oven-Fried Catfish with Dill Tartar Sauce
    dry breadcrumbs, butter, melted and
    5 More
    dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers
    7 ingredients




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