20 orange roughy green sauce Recipes

  • Orange Roughy with Citrus Sauce
    orange roughy fillets, milk, salt, all-purpose flour and
    8 More
    orange roughy fillets, milk, salt, all-purpose flour, olive oil, minced garlic, fresh lime juice, lemon juice, orange juice, chopped fresh parsley, sliced green onion, butter
    20 min, 12 ingredients
  • Crab Stuffed Orange Roughy
    butter-flavored cooking spray, seasoned dry bread crumb and
    17 More
    butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper
    55 min, 19 ingredients
  • Wonderful Seafood Stew
    skinless fish fillets (fresh or frozen halibut, orange ro... and
    15 More
    skinless fish fillets (fresh or frozen halibut, orange roughy, or sea bass), shrimp (fresh or frozen peeled and deveined ), olive oil, chopped onion, chopped carrot, chopped sweet pepper (red or green ), garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato sauce, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, bay leaves, snipped fresh thyme or 1 tsp dried thyme, crushed, ground cumin, crushed red pepper flakes (optional)
    40 min, 16 ingredients
  • Herbed Tomato Fish Bake
    cod , haddock or orange roughy fillets and
    9 More
    cod , haddock or orange roughy fillets, canned italian diced tomatoes, drained, chopped green pepper, chopped onion, lemon juice, honey, salt, dried marjoram, hot pepper sauce , optional, minced fresh basil, divided
    30 min, 10 ingredients
  • Orange Roughy with Greens and White Beans Orange Roughy with Greens and White Beans
    fresh turnip greens, vegetable cooking spray, olive oil and
    10 More
    fresh turnip greens, vegetable cooking spray, olive oil, dried crushed red pepper, garlic, minced, water, great northern beans, drained, sugar, salt, hot pepper vinegar sauce, orange roughy fillets (1/2 inch thick ), salt-free lemon-pepper seasoning, tomato slices (1/4 inch thick )
    13 ingredients
  • Broiled Orange Roughy with Green Peppercorn Sauce Broiled Orange Roughy with Green Peppercorn Sauce
    orange roughy fillets (about 6 oz each) and
    4 More
    orange roughy fillets (about 6 oz each), loosely packed fresh parsley, dijon mustard, dry white wine, green peppercorn, rinsed,drained
    20 min, 5 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Orange Roughy in Scallion and Ginger Sauce Orange Roughy in Scallion and Ginger Sauce
    dry sherry or 2/3 cup vermouth or 2/3 cup rice wine and
    6 More
    dry sherry or 2/3 cup vermouth or 2/3 cup rice wine, low sodium soy sauce, sesame oil, green onion, finely chopped, ginger, freshly grated, garlic, finely chopped, orange roughy fillets
    22 min, 7 ingredients
  • Sweet-and-Sour Orange Roughy Sweet-and-Sour Orange Roughy
    vegetable cooking spray, peanut oil and
    8 More
    vegetable cooking spray, peanut oil, sliced green onions (about 5), preshredded carrot, cider vinegar, sugar, low-sodium soy sauce, orange roughy fillets, unsweetened orange juice, cornstarch
    27 min, 10 ingredients
  • Asian-Inspired Orange Roughy Asian-Inspired Orange Roughy
    sesame seeds, soft breadcrumbs, teriyaki sauce and
    10 More
    sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions
    13 ingredients
  • Vegetable-Steamed Orange Roughy Vegetable-Steamed Orange Roughy
    olive oil, green bell pepper strips (about 1 large) and
    11 More
    olive oil, green bell pepper strips (about 1 large), red bell pepper strips (about 1 large), chopped onion (about 1 large), garlic cloves, minced, yellow squash , cut in half lengthwise and sliced (about 1 large), water, fresh lemon juice, chopped fresh thyme, divided, salt, divided, hot sauce, orange roughy fillets, black pepper
    13 ingredients
  • Green Chile Broiled Tilapia Green Chile Broiled Tilapia
    tilapia or orange roughy fillets, salt, pepper and
    8 More
    tilapia or orange roughy fillets, salt, pepper, chopped green chiles, ketchup, olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce, lime wedges
    22 min, 11 ingredients
  • Flounder in Orange Sauce Flounder in Orange Sauce
    low-sugar orange marmalade, orange juice, ground ginger and
    3 More
    low-sugar orange marmalade, orange juice, ground ginger, sliced green onions (about 3 medium), flounder fillets (or orange roughy, cod, or perch)
    6 ingredients
  • Chinese Fish Chinese Fish
    orange roughy fillets (6 oz each), canola oil, water and
    9 More
    orange roughy fillets (6 oz each), canola oil, water, sliced green onions, cider vinegar, reduced-sodium soy sauce, garlic cloves, minced, chinese five-spice powder, crushed red pepper flakes, salt, minced fresh gingerroot, sesame oil
    15 min, 12 ingredients
  • Rice Wine-Steeped Fish Rice Wine-Steeped Fish
    rice wine or 2 cups dry sherry, water, light soy sauce and
    8 More
    rice wine or 2 cups dry sherry, water, light soy sauce, white pepper, salt, sugar, cornstarch, mixed with, cold water, fresh fish fillets, orange roughy or 1 lb cod, toasted sesame oil, chopped green onions
    25 min, 11 ingredients
  • Uncle Don's Baked Fish Creole Uncle Don's Baked Fish Creole
    butter or 2 tbsp margarine, all-purpose flour and
    11 More
    butter or 2 tbsp margarine, all-purpose flour, chopped peeled onion, chopped seeded green bell pepper, garlic cloves, crushed, canned tomato sauce, chopped fresh flat-leaf parsley, whole bay leaf, crushed dried thyme, salt, ground black pepper, water, orange roughy fillets (see note )
    52 min, 13 ingredients
  • Fish Soup with Aïoli Croutons Fish Soup with Aïoli Croutons
    mayonnaise, dijon mustard, red wine vinegar and
    17 More
    mayonnaise, dijon mustard, red wine vinegar, garlic cloves, minced, hot pepper sauce, olive oil, leeks (white and pale green parts only), sliced, carrots , cut into 1/2-inch pieces, fennel bulb, cut into 1/2-inch pieces, shallots, chopped, garlic cloves, chopped, tomatoes, coarsely chopped, tomato paste, dried thyme, saffron threads, dry white wine, more) chicken stock or canned low-salt chicken broth, assorted fish fillets (such as sea bass, snapper, and orange roughy), cut into 2-inch pieces, french bread baguette, cut into 1/3-inch-thick slices, toasted, chopped fresh parsley
    20 ingredients
  • Mama Zuquinis Summer Fish Packets Mama Zuquinis Summer Fish Packets
    heavy-duty aluminum foil , as needed and
    10 More
    heavy-duty aluminum foil , as needed, nonstick cooking spray, as needed, peel from 1 lemon, grated, lemon , juice of, pesto sauce, asparagus, trimmed into 2 inch pieces, yellow squash or 1 large zucchini, cut in half lengthwise, then sliced horizontally into 1/4 inch half-moons, white fish fillets, 1 inch thick (such as wild halibut, red snapper, orange roughy or talapia), course salt & fresh ground pepper, to taste, tomatoes, halved, green onions, sliced
    35 min, 11 ingredients




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