8 orange fruit dip cool whip Recipes

plain nonfat yogurt, sugar, orange peel (grated ), orange juice, cool whip, thawed

orange zest, fresh orange juice, reduced-fat sour cream, sugar-free strawberry jam, fat-free cool whip

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

cool whip, thawed, marshmallow cream, orange juice (to taste)

fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip

cream cheese, softened (i do this in the microwave), powder sugar, dark brown sugar, maple syrup, chopped pecans, chopped coconut, maple flavoring, fresh lemon juice or you can use orange juice, cool whip