6013 only for nutrition project Recipes

pink salmon, egg, beaten, all-purpose flour, salt, black pepper, grits (if unable to find use more corn meal), course ground cornmeal (use more meal if too moist), baking powder, chopped onion (optional), oil (for frying )

whole wheat flour, unbleached all-purpose flour, baking powder, baking soda, salt, almond milk, canola oil, raw sugar, apple cider vinegar, chocolate chips , sweetness of your choice, chocolate chips , semi-sweet, almond milk

sour cream, unsweetened applesauce, plain breadcrumbs, prepared horseradish, chives, chopped, salt , to taste, black pepper , to taste, ground sirloin, worcestershire sauce (eyeball it), fresh curly-leaf parsley (rachel ray called for curly parsley, but i only cook with italian flat-leaf parsley) or 1/4 cup flat-leaf italian parsley (rachel ray called for curly parsley, but i only cook with italian flat-leaf parsley), extra virgin olive oil, seeded kaiser rolls, split, watercress or 1 bunch cress mixed sprouts, fresh chives, chopped (for garnish )

chicken coating mix (use only shake and bake southern fried coating mix , 3/4 cup is exactly 1 package of mix), corn flake crumbs (the ready-made boxed kind), seasoning salt (use only ), garlic powder (use or less if desired), onion powder, fresh ground black pepper, whole chickens , cut into pieces (about 3 1/2 lb each)

boneless beef eye round roast, salt and freshly ground black pepper, vegetable oil, garlic, parsley, leaves only, fresh thyme, leaves only, fresh oregano , leaves only 2 sprigs fresh rosemary, leaves only, mustard powder, horseradish cream , recipe follows, sour cream, prepared horseradish, lemon juice, salt

russet potatoes, peeled and quartered, butter at room temperature, kale, trimmed and chopped, leek, light parts only, rinsed and chopped and chopped, green onions, chopped, white and green parts separated, butter at room temperature, salt and ground black pepper to taste, heavy whipping cream, butter , for serving, green onions to garnish to garnish

white grape juice, cubes peeled honeydew melon (from about 10-oz wedge), dry white wine, golden delicious apple, peeled, cored, cut into 3/4-inch cubes, bosc pear, peeled, cored, cut into 3/4-inch cubes, dried figs, stems trimmed, dried apricots, pitted prunes, dark raisins, peel from 1/2 orange (orange part only; removed with vegetable peeler in strips), peel from 1/2 lemon (yellow part only; removed with vegetable peeler in strips), honey, cinnamon stick, ground nutmeg, juices reserved from compote, whole milk, sugar, peel from 1/2 lemon (yellow part only; removed with vegetable peeler in strips), coarsely chopped, salt, eggs, egg yolks

duck legs (drumsticks and thighs, attached), salt, fresh-ground black pepper, olive oil, leeks, white and pale green parts only, washed and coarsely chopped, carrot, peeled and coarsely chopped, thyme sprigs, leaves only, parsley sprigs, leaves only, bay leaf, green olives, white wine, chicken broth, lemon zest

x 1/2-inch strips orange peel (orange part only), x 1/2-inch strips lemon peel (yellow part only ), x 1/2-inch strips lime peel (green part only ), vodka

frozen chopped spinach (cooked according to package directions then hand squeezed dry to remove excess moisture), cooked white rice (use cold rice for this) or 2 cups brown rice (use cold rice for this), melted butter, shredded cheddar cheese (can use feta but reduce to only 1/4-1/3 cup crumbled) or 2 cups swiss cheese (can use feta but reduce to only 1/4-1/3 cup crumbled), grated parmesan cheese (or to taste), chopped onions or 2 large green onions, chopped, garlic clove, minced (or 1/2-1 tsp garlic powder), eggs, beaten, milk or 3/4 cup half-and-half cream, cayenne pepper , to taste (optional), fresh ground black pepper (or to taste), seasoning salt (to taste or can use white salt), grated parmesan cheese, for topping, grated mozzarella cheese (add on the last 5 minutes of baking) (optional)

whole chickens (or a small turkey), margarine (use hard stick only not soft tub), oil, liquid honey, lime juice (use only, not lemon juice), garlic powder, paprika, seasoned salt (more for inside of cavity), black pepper, whole lemon (optional but good to use )

shredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt, paprika, garlic powder, low-fat mayonnaise (i actually used regular miracle whip because that s what i had on hand), honey, prepared mustard, boneless skinless chicken breast , cut into 3/4 x 2 inch strips

farina (cream of wheat), water (read *note), salt (optional), farina meal , for dredging, butter, warm maple syrup

fresh green pear (makes 2 heads and noses), raisins (eyes), chocolate chips (1 for wart), red apple (mouth), canned chocolate frosting, ice cream , cone (hat), soft chocolate cookies , we used an archway dutch cocoa cookie (hat), carrot , and grater (hair)

unsalted butter, softened at room temperature, light brown sugar, egg, dark molasses (not blackstrap), pure vanilla extract, cake flour, baking soda, salt, ground cinnamon, ground ginger, more confectioners sugar, milk, egg white, raisins , as needed, white chocolate chips , as needed, various food coloring, various colors of sanding sugar, equipment : pastry bag fitted with small, round tip; cookie cutters in the shape of gingerbread men and women, dreidels, christmas tree ornaments, and snowflakes; wire, string or yarn for stringing

unsalted butter, slightly softened, light brown sugar , packed, egg, dark molasses (not blackstrap), pure vanilla extract, cake flour, baking soda, salt, ground cinnamon, ground ginger, sugar, milk, pure vanilla extract, colored sugar

filet of beef (mignon only), white onions, finely chopped, garlic cloves, finely chopped, italian parsley (leaves only ), watercress (leaves only ), cilantro (leaves only ), salt & fresh ground pepper, to taste, dashesof tabasco sauce, worcestershire sauce, fleur de sel sea salt , to taste, white mushroom, peeled, garlic clove, peeled & crushed, watercress (leaves only ), italian parsley (leaves only ), extra virgin olive oil, extra virgin olive oil, aged red wine vinegar, watercress, italian parsley, tarragon, chives, cilantro, chervil