72 one chunk Recipes

dry white beans (i used a 16 oz package of the small white ones), ham bone, marrow, bone, chicken thighs (the recipe called for 1/4 of a chicken, but boneless-skinless is so much easier), raw pork sausage , rolled into balls, thick ham steak, cut into chunks, head green cabbage, white potato, cut into large chunks, uncooked rice, pasta shells, canned garbanzo beans, salt and pepper

potatoes (the brown ones are fine, peeled and cut up into chunks), baby carrots (mom says a handful , i d use 1/4 of a bag), red onion, chopped, butter or 1 tbsp margarine, milk, salt & pepper

peach slices, undrained, pineapple chunks, undrained, dry vanilla instant pudding mix, strawberry, stemmed and quartered, banana, sliced, blueberries, grapes (i use the red ones ), sugar (optional)

great northern beans, rinsed and drained, one 5 ounces) chunk white chicken, drained, whole milk, sour cream, chopped green chilies, salt-free seasoning blend, shredded italian cheese blend, minced fresh cilantro, sour cream , optional

butter, onion, chopped, garlic cloves, minced, fresh ginger, minced, salt, ground turmeric, ground coriander, ground cumin, mustard powder, cayenne pepper (or other ground red pepper), water, tomato, seeded & chopped, yukon gold potato, cut into 1/2 inch chunks, lentils (i used regular brown or green ones), parsley, red wine vinegar

olive oil, mild italian sausage, roughly chopped into 1 inch rounds, dried sausage, roughly chopped, chicken breast halves, seasoned to taste with paprika,salt and pepper,on both sides,cut into 1 1/2 inch chunks, peeled iced uncooked shrimp, seasoned to taste with paprika,salt and pepper, carrot, finely minced, white onion, finely chopped, stalk celery, finely minced, garlic, minced, arborio rice or 3 cups risotto rice, white wine, fresh ground black pepper, kosher salt, ham hocks, roughly cut onion, olive oil, carrot, roughly chopped, stalk celery, roughly cut, head garlic, paprika, tomato paste, tomato puree, carton chicken stock, bay leaf, water, saffron

ground beef, refried beans, salt, chili powder, mild taco sauce (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), soft corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original, american cheese, head finely chopped lettuce

crushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta

chuck roast, flour, water, kosher salt, lipton onion soup mix (just use 1 packet), celery ribs, chunked, with leaves, carrots, peeled and chunked, new potatoes, very small ones, halved, onions, quartered, parsnip , pared and sliced into coin-sized pieces, rutabaga, black peppercorns, montreal brand steak seasoning, bay leaf, hungarian paprika, dried herbs, stewed tomatoes , with juice

parsnips, peeled, cut into chunks, onion, chopped, sweet potatoes, chopped into chunks, zucchini, thickly sliced, chopped tomatoes (or 5 fresh ones ), chick peas, (garbanzo beans) drained, cous cous, raisins, ground coriander seeds, tumeric, ground ginger, cinnamon, cumin, water

fruit salad, peach slices, pineapple chunks, dry vanilla instant pudding mix, strawberries, (quartered ), banana, (sliced ), blueberries, grapes (i use the red ones ), sugar (optional)

madras curry powder, fresh grated ginger, tamarind paste (optional), garlic, diced very small, cinnamon stick, crushed, malt vinegar, caribou tenderloin cut into 1 1/2-inch cubes (lean lamb can be substituted), butter, freshly ground black pepper, extra large onion, or 3 medium ones, chopped, blanched plum tomatoes or 1 (15 oz) can crushed tomatoes, very large, or 2 medium bell pepper , cut into 2 inch by 2 inch strips, green chiles , roasted, skinned, and sliced, mushrooms, cut in half, pineapple chunks in syrup, strained, sea salt, water , if necessary, cooked basmati rice , as an accompaniment, cilantro, for garnish

cauliflower (1 medium sized bunch, trimmed and separated into individual flowerets with approx one inch stems), unripe tomato (two small tomatoes, green, cut into 1 in chunks), white onion (small, about 1in. in diameter, peeled), yellow onion (about 2 medium sized onions, peeled and cut into 1/4 in slices), salt, salt, cucumber (2 small, peeled and cut into 1/4 in slices), capers (drained and rinsed in cold water), celery seed, butter (1 stick), flour, malt vinegar, sugar, turmeric, dry english-style mustard, water

ground beef, refried beans, salt, chili powder, taco sauce, (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original (actually use about 3 cups, but it skews the calorie, american cheese, head finely chopped lettuce

oatmeal, salt, ripe mashed banana (the black ones add the most flavor), egg white, splenda sugar substitute, cinnamon, apples, chunks (optional) or applesauce (optional)

chicken-flavored ramen noodles, water, light chunk tuna in water (can use 2 cans if really hungry), monterey jack cheese, shredded (pepper jack is also good but not for little ones.), garlic powder (use as much or as little as you like) (optional)

flour, icing sugar, unsalted butter, cut in chunks (make sure it s cold), raisins (i use the light ones ), dried cranberries, bourbon (or rum), glace pineapple, coarsely chopped, glace cherries, eggs, corn syrup, brown sugar, vanilla, flour, pecans, coarsely chopped

olive oil, italian sausages (or cajun , preferably turkey), sliced into chunks, chicken breasts (4), skinless, boneless, chopped into 1 inch pieces, sweet peppers, 1 red 1 green, sliced into strips, potatoes (yukon gold), cut into 1 inch cubes, mushrooms leave whole; cut large ones in half (4 cups), garlic, coarsely chopped, onion, chopped, undiluted chicken broth (10 oz ea), dried oregano leaves, diced tomatoes, coarsely chopped fresh basil or parsley, salt, freshly ground black pepper (optional)