2283 omelet south phase Recipes

  • South Beach Green Beans With Garlic and Lemon
    green beans or 1 lb french haricots vert, trimmed and
    5 More
    green beans or 1 lb french haricots vert, trimmed, extra virgin olive oil, garlic cloves, minced, lemon zest, freshly grated, fresh lemon juice, salt and pepper
    15 min, 6 ingredients
  • South African Beesting Cake With Custard Filling
    flour (500 ml), baking powder (15 ml), salt and
    16 More
    flour (500 ml), baking powder (15 ml), salt, butter (125 g), superfine sugar (125 ml caster sugar), vanilla, eggs, milk, butter (60 g), sugar (60 ml), sliced almonds (100 g), milk (15 ml), milk (250 ml), cream (250 ml), egg yolks, sugar (60 g), cornstarch (45 ml cornflour), vanilla, butter (30 g)
    1 hour 45 min, 19 ingredients
  • South African Chicken Curry
    olive oil, chicken thighs, cut into bite size pieces and
    13 More
    olive oil, chicken thighs, cut into bite size pieces, potatoes, peeled and cubed, onion, chopped, ginger paste, chili paste (depending on how hot you like it), garlic, minced, good quality curry powder, garam masala, diced tomatoes, chicken stock (you may also use water), bay leaves, curry leaves, cinnamon stick, plain yogurt
    1 hour 15 min, 15 ingredients
  • South of the Border Pork Sandwiches
    boneless pork shoulder, well trimmed, salt, pepper and
    4 More
    boneless pork shoulder, well trimmed, salt, pepper, sliced sweet onions, enchilada sauce, taco seasoning mix, sandwich buns, split
    29 min, 7 ingredients
  • South Beach Meatloaf
    no-added-salt tomato paste, dry red wine, water and
    8 More
    no-added-salt tomato paste, dry red wine, water, garlic clove, minced, dried basil, dried oregano, salt, ground turkey breast, oatmeal, liquid egg substitute, zucchini, shredded
    1 hour 20 min, 11 ingredients
  • South Pacific Wiki Waki Woo(Non Alcoholic)
    orange juice, pineapple juice, cranberry juice and
    5 More
    orange juice, pineapple juice, cranberry juice, almond extract (optional), club soda, maraschino cherry (to garnish ) (optional), pineapple slice (to garnish ) (optional), ice
    5 min, 8 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, worcestershire sauce and
    5 More
    tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder
    10 min, 8 ingredients
  • South-Of-The-Border Hash
    onion, chopped, garlic clove, chopped fine, canola oil and
    8 More
    onion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla
    32 min, 11 ingredients
  • South of the Border Shrimp
    shrimp, peeled and deveined, butter, garlic, minced and
    6 More
    shrimp, peeled and deveined, butter, garlic, minced, tequila, lime juice, salt, red pepper flakes, fresh cilantro , coarsley chopped, hot cooked rice (try my green chili rice)
    10 min, 9 ingredients
  • South of the Border Stuffed Mushrooms
    mushrooms, cleaned and
    5 More
    mushrooms, cleaned, fresh green chilies or 1/2 cup diced canned chilies or 1/2 cup frozen chile, grated cheddar cheese, grated monterey jack cheese, minced onion, sour cream
    20 min, 6 ingredients
  • South Indian Coconut Rice
    basmati rice, coconut oil (or vegetable oil) and
    9 More
    basmati rice, coconut oil (or vegetable oil), dried red chilies , torn into 1/2-inch pieces, channa dal, urad dal, brown mustard seeds, fresh curry leaves, salt (more or less , to taste), asafetida powder, freshly grated coconut, chopped fresh cilantro
    50 min, 11 ingredients
  • South African Roly-Poly Baked Dessert
    flour (500 ml), baking powder (15 ml), salt and
    9 More
    flour (500 ml), baking powder (15 ml), salt, butter (1 stick or 125 g or 4 oz), eggs, beaten, milk , a few tbsp, see instructions, vanilla, apricot jam, boiling water (375 ml), sugar (250 ml), butter (30 ml), vanilla
    1 hour 10 min, 12 ingredients
  • South by Southwest Burger
    low-fat cheddar cheese, shredded and
    17 More
    low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, low-fat cream cheese, softened, light mayonnaise (more or less depending on your preference of consistency), jalapenos , deseeded and chopped, canned pimiento, black pepper, ground turkey, olive oil, whole grain buns, cilantro, cayenne, cumin, garlic powder, onion flakes, chili powder, mace
    45 min, 18 ingredients
  • South African - Roasted Eggplant Salad
    eggplants, bell pepper, red, cucumber , english and
    6 More
    eggplants, bell pepper, red, cucumber , english, red onion , small, garlic , clove, small, olive oil , extra virgin, lemon juice, fresh, salt, black pepper, freshly ground
    55 min, 9 ingredients
  • South Beach Diet Cheesy Frittata South Beach Diet Cheesy Frittata
    smart balance butter spread, onion, sliced and
    9 More
    smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded
    25 min, 11 ingredients
  • South Beach Chilled Espresso Custard South Beach Chilled Espresso Custard
    skim milk, eggs, beaten, sugar substitute and
    2 More
    skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant coffee, vanilla extract
    20 min, 5 ingredients
  • South African Chicken - Inyama Yenkukhu South African Chicken - Inyama Yenkukhu
    whole chicken (the freshest you can find), oil and
    5 More
    whole chicken (the freshest you can find), oil, onions, chopped, tomatoes, chopped, salt and pepper, flour, cold water
    1 hour 10 min, 7 ingredients
  • South Beach Chilly Chocolate South Beach Chilly Chocolate
    unsweetened cocoa powder, granular sugar substitute, salt and
    3 More
    unsweetened cocoa powder, granular sugar substitute, salt, cold 1% low-fat milk, vanilla extract, ice cube
    5 min, 6 ingredients




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