7 omelet no Recipes

olive oil, garlic (minced ), eggs, skim milk, thyme (dried ), salt and black pepper, feta cheese, shrimp (pre-cooked or canned ), spinach (baby leaves , no stems, finely chopped or chiffonade)

egg whites, diced onion, diced mushroom, diced red bell pepper, sliced lean ham

eggs, lightly beaten, cooked crumbled sausage or cubed fully cooked ham, cubed process cheese (velveeta), milk, crushed saltines (about 24 crackers), chopped onion, chopped green pepper, chopped sweet red pepper, salt

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

cream cheese, softened, eggs, water, shredded cheese , of your choice, green onion, sliced, butter