2148 olympians rachael Recipes

salt, asparagus , trimmed of ends, whole wheat penne, extra virgin olive oil, butter, garlic cloves, minced, all-purpose flour, vegetable stock, half-and-half, dijon mustard, grated lemon zest, black pepper, fresh tarragon, finely chopped , a couple of sprigs, lemon , juice of, grated parmigiano-reggiano cheese

gnocchi, chicken broth, flour, onion, chopped, red bell pepper, chopped, heavy cream, green onions, chopped, chicken breasts, boneless, skinless , cut into thin strips, butter

sliced frozen strawberries , defrosted 5 minutes but still cold, strawberry syrup, scoops strawberry ice cream, instant malted milk powder, cold milk, fresh strawberries

frozen tater tots, shredded asiago cheese, dried thyme, dried oregano, red pepper flakes

flour, baking powder, baking powder, salt, cayenne pepper, frozen corn, thawed, diced mild green chilies, drained, grated parmesan cheese, milk, mayonnaise

skim milk ricotta cheese, sun-dried tomato pesto, leaves basil, chopped thinly, pita bread , cut into pizza triangle shapes, regular or 4 whole wheat, olive oil flavored cooking spray, garlic powder, dried oregano, carrots, cut into long sticks, celery ribs, cut into long strips, head cauliflower, cut into bite-size pieces, head broccoli, cut into bite-size pieces

lavash flat bread (plain or flavored, sliced into 12 pieces), extra virgin olive oil, for drizzling, smoked fresh mozzarella cheese, sliced into 12 pieces (can substitute 3/4 lb smoked white cheddar, shredded), prosciutto , cut into 1/2 inch strips, arugula leaf, chopped, fresh ground black pepper

salt, whole wheat penne, evoo extra virgin olive oil, boneless chicken breast, chopped into bite-size pieces, poultry seasoning, ground black pepper, garlic cloves, grated, red onion, chopped, grape tomatoes, basil, chopped, arugula or 3 cups baby , roughly chopped, shredded parmigiano-reggiano cheese

salt, penne rigate or 1 lb whole wheat penne, pancetta , 3 to 4 slices thick cut like bacon, extra virgin olive oil, celery ribs, from the heart with leafy tops chopped, carrot, peeled and grated, onion, peeled and chopped, garlic cloves, finely chopped, fresh rosemary, leaves finely chopped, fresh thyme, leaves finely chopped, fresh bay leaf, fresh ground black pepper, white beans, rinsed and drained, dry white wine, butter, all-purpose flour, milk, nutmeg , to taste, grated romano cheese

garlic cloves, skins on, extra virgin olive oil (evoo, twice around the pan in a slow stream), stalks fresh rosemary, stalks fresh thyme, presliced fresh mushrooms , about 1/3 lb (have gh slice for you), salt & freshly ground black pepper, to taste, tomatoes, roasted red peppers , from a jars, drained, tomato sauce, frozen spinach, chicken broth, chicken breast tenders (1 package), fresh ravioli, any flavor, grated parmesan cheese , parmigiano reggiano or 1 cup romano cheese, to pass at table, crusty italian bread or 4 rolls

flour tortillas, shredded monterey jack cheese, chipotle salsa, rotisserie roasted chicken meat , still warm

vermicelli, salt, extra virgin olive oil, butter, cut into small bits, crushed red pepper flakes, garlic cloves, chopped, shallots, thinly sliced, shiitake mushroom, stemmed and thinly sliced, dry sherry or 1/4 cup marsala, lump crabmeat, drained weight, shredded, crushed tomatoes , ie. san marzano, half-and-half or 1/4 cup cream, parmigiano, shredded, basil leaves, shredded

sweet potatoes, buttermilk, maple syrup, salt and freshly ground black pepper

milk, heavy cream, tosted slivered almonds, honey, chopped chocolate, salt, chopped almonds, heavy cream, toasted slivered almonds

vegetable oil, lean ground chuck, onions, chopped, minced garlic, dried ancho chile powder, ground cumin, dried oregano, coarse salt and pepper, cayenne, crushed tomatoes, tomato sauce, red kidney beans, drained, sour cream, for topping, grated cheddar cheese, for topping, pickled jalapeno pepper , chiles for topping, sliced scallion, for topping

chicken stock or 4 cups vegetable stock, divided, bay leaf, white rice, poblano peppers, black beans, corn oil or 3 tbsp peanut oil or 3 tbsp vegetable oil, divided, red onion, chopped, jalapeno, seeded and chopped, garlic cloves, chopped, fire roasted diced tomatoes, drained well, ground cumin , 1/2 palm full, dried chili powder , eyeball it in your palm, salt & freshly ground black pepper, fresh cilantro leaves, spinach leaves, deveined and coarsely chopped, scallions, coarsely chopped, limes , juice and zest of, shredded monterey jack pepper cheese or 1 cup monterey jack cheese

carrots, garlic cloves, olive oil, zucchini, red bell pepper, yellow onion, red potatoes, dry white wine, diced tomatoes, chicken stock, chicken stock, chicken tenders