430 olive onion frittata Recipes

egg whites, eggs, dried oregano, garlic powder, salt, pepper, onion, finely chopped, chopped sweet red pepper, turkey bacon strips, chopped, olive oil, fresh baby spinach, sliced fresh basil leaves, shredded part-skim mozzarella cheese

olive oil, chopped fresh asparagus, chopped green bell pepper, chopped red onion, eggs, milk, salt, ground black pepper, shredded cheddar cheese

olive oil, divided, sliced onions or 2 cups scallions or 2 cups leeks, or combination, coarse salt, fresh ground pepper, tomato (your choice of grape, cherry halved, or regular sliced or chopped), egg whites, egg yolks, beaten, cheese (shredded or crumbled your choice )

olive oil, red potatoes, cut into 8 pieces each, fresh asparagus, sliced, sliced green onions, garlic, minced, eggs, milk, salt, pepper, feta cheese, crumbled, fresh basil, chopped

olive oil, potato, peeled and diced, onion, sliced into strips, leftover ham, diced, eggs, milk, salt, pepper, shredded cheddar cheese, fresh fruit (optional)

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

olive oil, onion, chopped, red bell pepper, seeded, thinly sliced, frozen spinach, thawed, squeezed dry, salmon, drained, salt and pepper, eggs, lightly beaten

olive oil, potato, peeled, onion, bell pepper, parmesan cheese, eggs

olive oil, eggs, egg whites , fat-free or 1/4 cup fat free egg substitute, salt, pepper, onion, chopped, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, reduced-fat cheddar cheese, shredded, salsa

olive oil, yellow onion, halved,sliced thinly, bacon, chopped coarsely, garlic, crushed, potatoes, peeled,chopped coarsely, eggs, water, salt & freshly ground black pepper

eggs, low-fat milk, onion, chopped, parmesan cheese, grated, parsley, chopped, light olive oil, salt and pepper

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

olive oil, bottled minced garlic, onion, chopped (about 3/4 cup), frozen meatless ground burger (such as boca), frozen corn kernels, chopped green chiles, undrained, salt, divided, eggs, egg substitute, ground cumin, chili powder, shredded 2% reduced-fat sharp cheddar cheese

olive oil, butter, fingerling or small yukon gold potatoes, unpeeled and thinly sliced (1/8 inch thick), sliced green onions, spinach leaves, washed, drained, and stems removed, arugula leaves, washed, drained, and stems removed, eggs, lightly beaten, milk, shredded gruyere cheese (about 2 oz), salt, freshly ground pepper, fresh ricotta cheese (or softened cream cheese or cottage cheese), chopped fresh basil

olives or 2 tbsp vegetable oil, red potatoes, cut into 8 pieces, cut-up asparagus, sliced green onions, garlic clove, minced, eggs, milk, salt, pepper, crumbled feta cheese, chopped fresh basil

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

olive oil, divided, red onion, lacinato kale (also known as dinosaur), eggs, shredded sharp cheddar cheese , such as black diamond, salt , plus more to taste

onion, diced, garlic cloves, mashed and minced, cooked spaghetti squash, broken up, zucchini, shredded, eggs, beaten, vegetable broth or 1 -2 tbsp water, shredded colby cheese, more , less depending on your tastes, salt and pepper (i use quite a bit, but that s just me), olive oil (depends on whether your using cast iron or not)