4 ole spicy bean Recipes

black-eyed peas, rinsed and drained, black beans, rinsed and drained, corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers, drained, diced tomatoes, drained, italian dressing, garlic salt

corn tortillas, fat-free vegetarian refried beans, cooked rice, shredded reduced-fat or regular sharp cheddar cheese, divided, spicy or mild salsa, chopped fresh cilantro, plus additional for topping if desired, sliced olives, drained, hot sauce to taste (optional), enchilada sauce, divided, ripe avocado, peeled, pitted and cut into small chunks (optional)

green bell peppers, halved and seeded, cooked rice, shredded sharp cheddar cheese, sour cream, spicy chili beans, undrained, vacuum-packed whole kernel corn, drained (with red and green peppers), picante salsa, tortilla chips