157 old grain Recipes

ground beef (mix what you like, beef, veal, pork combo is best), fresh ground black pepper (more than you probably think there should be), sea salt (to taste), fresh parsley, finely chopped, eggs, grain rice (rinse and soak the rice for about 1 hour, cooking in the halupki will do the rest), onion (finely chopped ), crushed red pepper flakes, garlic powder (to taste), ketchup (optional), tomato soup (optional), sauerkraut (rinsed or not , depending how sour you like it), onions, thickly sliced, cabbage, bay leaves (laurel), garlic cloves (coarsely chopped ), kielbasa, caraway seed, tomato sauce, whole tomatoes , crush by hand (with liquid)

asparagus, trimmed and halved, olive oil, whole grain mustard, chopped fresh rosemary, lemon , zest of, salt and pepper

grain white rice, arborio rice, raw sugar (or granulated or light brown ), salt, evaporated milk, half gallon cold whole chocolate milk (i look for whole milk for this as the original recipe i started with said skim doesn tsp work but 2% w)

bread flour, whole wheat flour, coarse cornmeal, old fashioned oats, old fashioned oats, wheat germ (or wheat bran), cooked rice (preferably brown ), brown sugar , packed, fast-rising active dry yeast, salt, honey, buttermilk, warmed to 100 degrees f, mineral water, warmed to 100 degrees f (add more as needed), vegetable oil, egg

buttermilk, old fashioned oats, whole wheat flour, all-purpose flour, toasted wheat germ or 1/4 cup cornmeal, baking powder, baking soda, salt, ground cinnamon, eggs, lightly beaten, brown sugar, canola oil, vanilla extract

unsalted butter, softened, brown sugar , packed, granulated sugar, eggs, baking soda, vanilla extract, salt, old fashioned oats, uncooked, all-purpose flour, whole wheat flour, semi-sweet chocolate chips, sunflower seeds

whole wheat flour, all-purpose flour, old fashioned oats, yellow cornmeal , preferably stone-ground, baking powder, baking soda, cinnamon, salt, buttermilk, eggs, unsalted butter, melted, pure maple syrup

whole wheat flour, old fashioned oats, ground flax seeds (ground ), bulgar wheat, pearl barley, salt, baking soda, baking powder, water (total )

water, fat-free , less-sodium chicken broth, skinless bone-in chicken breast halves, parsley sprigs, celery stalks, halved, bay leaves, olive oil, chopped onion, chopped celery, carrots , halved lengthwise and sliced, garlic cloves, minced, uncooked long-grain rice, sliced green onions, salt, dried basil, freshly ground pepper

chicken broth, chicken, skinless , boneless breasts, cut into 1-inch pieces, grain rice, uncooked, chopped onion, minced parsley, fresh, garlic cloves, minced, red bell pepper, sliced into thin strips, sliced mushrooms (with liquid ), poultry seasoning

ground turkey, steak sauce, dried thyme, salt, ground black pepper, butter, plus more for spreading, sliced baby bella mushrooms, onion, thinly sliced, whole grain bread, toasted, store-bought bacon jam , optional, provolone cheese

margarine, butter, splenda brown sugar blend, egg, milk, vanilla, salt, cinnamon, baking soda, whole grain wheat flour, oatmeal (ground ), barley (ground ), flax seed (ground ), old fashioned oats, raisins

mayonnaise, egg white, cracker meal, fresh lemon juice, ground red pepper, dry mustard, old bay seasoning, fresh lump crabmeat, drained, soft breadcrumbs, peanut oil, unsalted butter, melted, whole-grain mustard sauce, garnishes: lemon slices, chopped, fresh parsley

rye flakes, whole millet, old-fashioned oatmeal, coarsely ground cornmeal, whole flax seed (or pulsed once or twice in a food processor just to break up some for better digestion), whole sesame seeds, whole sunflower seeds, whole poppy seeds

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices

water, slightly warm, buttermilk, olive oil, honey, bread flour, cornmeal, old fashioned oats, wheat bran, brown sugar , packed, salt, yeast

butter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)

milk, egg, butter, melted and cooled, old-fashioned oats, brown sugar, all-purpose flour, toasted wheat germ, baking soda, ground ginger, ground cinnamon, a scant 1/2 tsp ground cloves, salt, vegetable oil for griddle, maple syrup, heated (butter pecan syrup is delicious, too!)