25 okra tomato squash Recipes

yellow squash , cut into 1-inch pieces, scallions, chopped , keeping greens separate, garlic cloves, finely chopped, extra-virgin olive oil, okra, trimmed and sliced, yellow tomatoes, seeded and, corn kernels (from 1 ear ), coarsely grated havarti or muenster cheese (4 1/2 oz), chopped basil, cornmeal (not stone-ground), hard-boiled eggs, peeled and chopped, all-purpose flour, cornmeal, baking powder, salt, cold unsalted butter, cut into 1/2-inch cubes, whole milk plus additional for brushing

butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

whole chicken , cut into serving-sized pieces, lemon, palm oil (or groundnut oil with 2 tsp paprika), onions, chopped, garlic cloves, minced, scotch bonnet pepper (or other chilli pepper, left whole and removed after cooking for a mild dish, or chopped, seeds remo), tomatoes, quartered, butternut squash (or sweet pupmkin de-seeded, peeled and cut into bite-sized pieces), okra (small, tender, washed and topped and tailed ), salt (to taste)