114 okra tomato shrimp sausage Recipes

olive oil, links turkey sausage (1/4 lb), yellow onion, chopped (about 1/2 cup), chopped green bell pepper, peeled, seeded, and chopped plum tomatoes, garlic, minced, reduced-sodium chicken broth, hot pepper sauce, skinless, boneless chicken breast halves (4 oz each), cut into 1-inch pieces, sliced fresh or frozen okra, shrimp, peeled and deveined, file powder (optional)

italian sweet or spicy sausage, sliced, olive oil, onion, chopped (1/2 cup), stalk celery, chopped (1/2 cup), green bell pepper, cored, seeded, and chopped (1/2 cup), chicken broth, crushed tomatoes, frozen okra, all-purpose flour, salt, pepper, dried thyme, bay leaf, dried oregano, dried basil, creole (or old bay) seasoning, worcestershire sauce, scallions, finely chopped (1/2 cup), shrimp (peeled and deveined), cut into thirds, crabmeat, chopped fresh parsley

olive oil, skinless boneless chicken thighs , cut into 1 1/2-inch pieces, fully cooked hot link sausages (about 3), cubed, onion, chopped, green bell pepper, chopped, all purpose flour, canned low-salt chicken broth, diced tomatoes, frozen sliced okra, grain white rice, bay scallops, uncooked large shrimp, peeled, deveined, cayenne pepper

flour, oil, smoked sausage, sliced diagonally, shrimp, peeled and deveined, sea scallops, cut in half, chicken tenders, cut in chunks, green bell pepper, chopped, onion, chopped, cayenne pepper , to taste, black pepper (to taste), diced tomatoes, green chilies, okra

boneless skinless chicken breast halves, salt and pepper, vegetable oil, smoked sausage , cut into 1/4-inch slices, all-purpose flour, margarine, onion, chopped, garlic minced, green bell pepper, seeded and chopped, stalks celery chopped, worcestershire sauce, flat leaf parsley, stems and leaves, coarsely chopped, plus chopped leaves for garnish, water, beef bouillon cubes, stewed tomatoes with juice, frozen sliced okra, green onions, sliced, white and green parts, shrimp, peeled, deveined and cooked

butter, garlic, minced, chopped onion, chopped celery, okra, chopped, butter, all-purpose flour, cubed beef stew meat (optional), water, whole tomatoes, undrained and chopped, white sugar, chopped fresh parsley, fresh thyme, bay leaves, salt, ground cayenne pepper, ground black pepper, andouille sausage , cut into 1/2 inch pieces, crabmeat, flaked, shrimp - peeled and deveined, hot pepper sauce, worcestershire sauce, lemon, file powder

parchment paper, cooked white rice, gumbo file powder, garlic powder, ground cumin, tomatoes, chopped, red bell pepper, sliced, green bell pepper, sliced, green onion, sliced, fresh okra, chopped (optional), crawfish, thawed if frozen, shrimp, peeled and deveined, andouille sausage, sliced, garlic powder, ground cumin, chicken broth, littleneck clams

boneless skinless chicken breast halves, salt and pepper, vegetable oil, smoked sausage , cut into 1/4-inch slices, all-purpose flour, margarine, onion, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, stalks celery, chopped, worcestershire sauce, flat leaf parsley, stems and leaves, coarsely chopped, plus chopped leaves for garnish, water, beef bouillon cubes, stewed tomatoes , with juice, sliced frozen okra, green onions, sliced, white and green parts, shrimp, peeled, deveined and cooked

white rice, cooked, flour, shortening, celery, diced, onion, diced, bell pepper, diced, garlic cloves, minced, tomato paste, water, chicken broth, clam chowder, bay leaf, thyme, salt, black pepper, cayenne pepper, link sausage, sliced, perch fillets, frozen, cut in squares, frozen okra, shrimp, cooked, parsley (optional)

bacon, onion, chopped, green bell pepper, chopped, celery, chopped, tomatoes, diced (canned is fine ), chicken or 3 cups seafood stock, raw cleaned shrimp, crabmeat (fresh or frozen ), chicken chunks or 1 lb sausage, chunks, okra, cooked rice, parsley

canola oil, divided, boneless skinless chicken thighs, cut into bite size pieces, low-fat smoked sausage, cut into 1/2 inch thick rounds, onions, chopped, green bell pepper, chopped, celery, chopped, fresh garlic, minced, fresh thyme, chopped, ground red pepper, all-purpose flour, fat-free low-sodium chicken broth, no-salt-added whole tomatoes, dice, undrained, fresh okra, sliced (1-inch), bay leaves, fresh flat leaf parsley, chopped, shrimp, peeled and deveined, grain rice, cooked and hot

canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice

onions, chopped, chopped okra (frozen or fresh ), bell peppers, chopped or 16 oz frozen bell peppers, green onions, white part only, garlic, chopped finely, stalks celery, chopped, tomato paste, dried thyme, dried sage, bay leaves, cayenne pepper, chicken thigh, skinned and browned, smoked sausage, shrimp, peeled, cartons chicken stock, all-purpose flour, canola oil, bacon fat (optional)

vegetable oil, flour, celery stalks, chopped, onions, chopped, green peppers, chopped, red peppers, chopped, garlic, minced, chicken broth, beef broth, chopped tomatoes, okra, sliced (fresh or frozen ), hot sauce, bay leaves, black pepper, white pepper, cayenne pepper, chicken thigh meat, diced and sauteed until brown, andouille sausage, diced, count) peeled and deveined shrimp, suggestion : cooked rice

butter, flour, onion, diced (about 2), celery, diced, chicken stock, okra, sliced, meat (cubed chicken, andouille sausage and or shrimp), diced tomatoes, gumbo file, salt, divided use (or to taste), rice, cooked, olive oil, green bell pepper, diced, garlic, minced, parsley, chopped

domestic whole ducklings, dressed, water, diced tomatoes with green chilies, undrained, garlic, minced, chopped onion, chopped celery, chopped green bell pepper, bay leaves, gumbo base , as in zatarian s, frozen sliced okra, frozen cooked shrimp (peeled and deveined ), smoked sausage , cut into 1/2 inch slices

chicken, chopped, shrimp, chopped, summer sausage, chopped, vegetable oil, all-purpose flour, chopped okra, white onion, vegetable oil, diced tomato, water, bay leaf, salt, garlic, minced, red bell pepper, chopped, ground black pepper, rice, corn

olive oil, onion, chopped, red pepper, sliced into thin strips, jalapeno pepper, chopped, garlic, minced, hot italian sausage, casings removed, bacon, chopped, chicken thighs , de-boned and chopped, hot sauce, del monte cajun-style stewed tomatoes, beer (heinekin), shrimp , de-veined, bay scallop, frozen okra, raw rice