4 okra coconut masala Recipes

coconut milk, tamarind paste (can omit), okra, rinsed and dried, garlic cloves, gingerroot, green chilies, tomato, chopped, coriander powder, cumin powder, vegetable oil, turmeric powder, salt, garam masala, cilantro, to garnish

okra (bhindi), coconut (dry 1 would do), onions, sesame seeds, dhaniya powder, garlic, tamarind pulp (or vinegar), red chili powder, turmeric, oil (for frying ), salt, coriander leaves

garam masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder