7318 oil garlic low Recipes

  • Low Fat Hummus Spread
    chickpeas, drained, lemon juice, water, sesame oil and
    4 More
    chickpeas, drained, lemon juice, water, sesame oil, garlic cloves, crushed, cumin, hot pepper sauce, salt and pepper
    5 min, 8 ingredients
  • Low Fat Refried Beans
    pinto beans, extra virgin olive oil, garlic cloves, onion and
    1 More
    pinto beans, extra virgin olive oil, garlic cloves, onion, salt & pepper
    21 min, 5 ingredients
  • Low-Fat Minestrone Soup
    vegetable oil, garlic cloves, finely chopped and
    17 More
    vegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired
    1 hour 30 min, 19 ingredients
  • Low Carb Vegetable Salad
    head cauliflower, sliced pimento stuffed olive and
    10 More
    head cauliflower, sliced pimento stuffed olive, scallions, sliced, spinach , washed three times and chopped, stalk celery, diced, tomato, diced, parsley, chopped, olive oil, garlic cloves, crushed, red wine vinegar, mayonnaise, salt and pepper
    15 min, 12 ingredients
  • Low-Fat Homestyle Refried Beans
    onion, finely chopped, canola oil, garlic cloves, minced and
    6 More
    onion, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice
    15 min, 9 ingredients
  • Low Carb Savory Italian Grilled Chicken
    chicken breasts, olive oil, garlic, crushed and
    5 More
    chicken breasts, olive oil, garlic, crushed, fresh ground black pepper, fresh basil leaf, chopped, melted butter, fresh rosemary, parmesan cheese
    30 min, 8 ingredients
  • Spicy Sauteed Broccolini with Garlic
    broccolini (sometimes called baby broccoli)* or broccoli ... and
    4 More
    broccolini (sometimes called baby broccoli)* or broccoli rabe, ends trimmed, olive oil, garlic cloves, minced, dried hot red pepper flakes, low-fat chicken stock or low-sodium fat-free chicken broth
    30 min, 5 ingredients
  • Herbed Garlic Mashed Potatoes
    head garlic, low fat, low sodium chicken broth and
    6 More
    head garlic, low fat, low sodium chicken broth, potatoes, peeled and cubed, warm skim milk, olive oil, dried thyme, dried rosemary, crushed, salt and pepper to taste
    8 ingredients
  • Low Carb Chicken Satay Low Carb Chicken Satay
    chicken breast fillets, teriyaki sauce, sesame oil and
    4 More
    chicken breast fillets, teriyaki sauce, sesame oil, garlic clove, minced, fresh lemon juice, splenda sugar substitute, bamboo skewers
    35 min, 7 ingredients
  • Low Sodium Veggie  pizza Low Sodium Veggie pizza
    sourdough bread, olive oil, garlic powder and
    3 More
    sourdough bread, olive oil, garlic powder, zucchini (thin slices), roma tomatoes (thin slices), fresh mozzarella cheese
    20 min, 7 ingredients
  • Low Fat Pasta Frutti Di Mare Low Fat Pasta Frutti Di Mare
    olive oil, garlic cloves (chopped ) and
    11 More
    olive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped
    40 min, 13 ingredients
  • Low-Fat Homestyle Refried Beans Low-Fat Homestyle Refried Beans
    onions, finely chopped, canola oil, garlic cloves, minced and
    6 More
    onions, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice
    9 ingredients
  • Low-Cal Veggie Focaccia Sandwich Low-Cal Veggie Focaccia Sandwich
    portabella mushroom cap, leaves fresh basil, sliced thin and
    10 More
    portabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half
    15 min, 12 ingredients
  • Low Fat Chicken Piccata With Orzo Low Fat Chicken Piccata With Orzo
    orzo pasta, flour, salt, fresh ground black pepper and
    10 More
    orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)
    55 min, 14 ingredients
  • Low Cal Chicken W/olives & Tomatoes Low Cal Chicken W/olives & Tomatoes
    boneless skinless chicken breasts, sliced 1/4 inch thick and
    6 More
    boneless skinless chicken breasts, sliced 1/4 inch thick, tomatoes, diced, pimento-stuffed green olives, sliced, green pepper, diced, onion, diced, olive oil, garlic powder
    35 min, 7 ingredients
  • Griddled Tofu with Garlic-Sesame Bok Choy Griddled Tofu with Garlic-Sesame Bok Choy
    water, low-sodium soy sauce, sesame seeds, brown sugar and
    14 More
    water, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce
    18 ingredients
  • Stir Fried Green Beans With Shrimp and Garlic Stir Fried Green Beans With Shrimp and Garlic
    vegetable oil, garlic cloves, minced and
    8 More
    vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice
    30 min, 10 ingredients
  • Make-Ahead Garlic-Potato Soup(Cook's Illustrated) Make-Ahead Garlic-Potato Soup(Cook's Illustrated)
    unsalted butter and
    15 More
    unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, minced-pressed through a press (about 1 tbsp), heads garlic , rinsed-papery skins removed and top third of heads cut off and discarded, low sodium chicken broth or 6 cups vegetable broth, bay leaves, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, unpeeled-cut into 1/2-inch cubes (about 3 cups), low sodium chicken broth or 1 cup vegetable broth, heavy cream, fresh thyme leaves, minced, ground black pepper, fresh chives, minced, olive oil, garlic cloves, sliced thin lengthwise, table salt
    1 hour 24 min, 16 ingredients




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