72 oatmeal white mix Recipes
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tomato sauce, sodium reduced, tomatoes, diced and8 Moretomato sauce, sodium reduced, tomatoes, diced, hamburger, seasoning mix, extra lean ground beef, onions, finely minced, egg whites, oatmeal, uncooked plain, green pepper, minced, dill pickles, chopped, low-fat cheddar cheese1 hour 15 min, 10 ingredients
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Healthy Bean Bread (Or Cake)
sugar, molasses (i use agave sweetener), canola oil and16 Moresugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )40 min, 19 ingredients -
Weight-Loss Protein Bars / Fruit Bars
apple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients -
Turkey Meatloaf With Side of Baked Potatoes
ground turkey (white meat), cream of spinach soup mix and10 Moreground turkey (white meat), cream of spinach soup mix, shallots or 1/3 cup spring onion, chopped fairly fine, stalk celery , chopped fairly fine, mushroom, chopped (or 1 small can, drained ), egg, panko breadcrumbs (oatmeal or cracker crumbs), water (as needed), fresh ground pepper , no salt is needed, plenty in soup mix, shredded swiss cheese, baking potatoes or 4 sweet potatoes, olives or 1/4 tsp vegetable oil or 1/4 tsp spritz cooking spray11 min, 12 ingredients
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