10 oatmeal very low Recipes

hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)

low-fat milk (fat-free or skim is okay), salt, quick oats, very ripe banana, mashed, chopped walnuts (optional), maple syrup

raisins, water, egg whites, molasses, sugar, brown sugar, vanilla extract, all-purpose flour, nonfat dry milk powder, baking powder, ground cinnamon, quick-cooking oats

toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

quick oats, white whole wheat flour, unbleached flour, baking powder, ground cinnamon, ground nutmeg, eggs, low-fat milk, honey, olive oil, blueberries, fresh or frozen (if frozen , do not defrost before baking)

applesauce, white sugar, blackstrap molasses, egg white, vanilla extract, all-purpose flour, baking soda, rolled oats

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins