28 oatmeal energy Recipes

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

quinoa, oatmeal, flour, sugar (i use splenda baking blend), canola oil

rolled oats(whole ), half a cup of rolled spelt, sultanas, dried apricots chopped, dried prunes chopped, walnuts (hazelnuts) roughly chopped, grated apple, boiled water from the kettle, milk or rice or soy , which ever you prefer...or none of them

oats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds

raw suet, fatty bacon, raw peanuts (chopped ), raisins, cornmeal, oatmeal, peanut butter, dry dog food (crushed ), sunflower seeds, sugar, cracked corn or 1/2 cup mixed bird seed

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder