72496 oat apple everything free cal Recipes

lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries

apple, washed, cored and sliced thin, cinnamon sugar, water, all-purpose flour, oats, baking powder, brown sugar, apple pie spice (i use baking spice blend mix), butter

apples, peeled and shredded (= 2 small apples), all-purpose flour, quick oats, brown sugar, baking powder, baking soda, salt, cinnamon, milk, vegetable oil

apple, peeled, cored and finely chopped, apple juice, quick-cooking oats, ground cinnamon, salt, chopped walnuts, honey, vanilla extract

warm water, date sugar or 3 oz raw honey, fast rise yeast or 2 1/4 tsp yeast, oat flour (gluten free, if preferred), guar gum, salt, oil, oatmeal (optional)

apple, whole, apple juice, natural and unfiltered, raisins, maple syrup, cinnamon, pecan halves, chopped, flax seed, water, oats, soy coffee creamer (optional)

apples, sliced and peeled, brown sugar, quaker oats, flour, corn flakes, cinnamon, nutmeg, butter, softened, apple juice or 1/4 cup water

apple cider, water, quick-cooking oats, cinnamon, nutmeg, brown sugar (optional), apple, cored peeled and diced

apples , granny smith unpeeled and chopped, cool whip, thawed, fat free sugar-free instant butterscotch pudding mix, crushed pineapple , in natural juice, unsalted peanuts, marshmallow

apple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted

oats, flax seed meal, bananas, apple sauce, apple, dried, walnuts, macadamias, cinnamon, syrup

apples , preferably granny smith or another nutritious variety, honey, unbleached all-purpose flour , whole-wheat flour, or rice flour, ground cinnamon, ground nutmeg, unbleached all-purpose flour , whole-wheat flour, or rice flour, rolled oats (not instant ), chopped walnuts, dark brown sugar , firmly packed, or 1/2 cup honey, unsalted or salted butter, melted

apples, peeled and cut, raisins, almond halves, cinnamon, oats, whole wheat flour, salt, oil, apple juice, honey

apples, ginger ale, oats, dried cranberries, cinnamon, banana

eggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds

margarine (2 sticks) or 1/2 lb butter, softened (2 sticks), splenda brown sugar sugar substitute, splenda sugar substitute, eggs, vanilla, hodgson mills wheat graham flour, baking soda, salt (optional), old fashioned oats, uncooked, sugar free chocolate chips, chocolate protein powder (1 scoop)

apples, whole berry cranberry sauce, unsweetened apple juice, cornstarch, rolled oats, brown sugar , firmly packed, flour, ground cinnamon, soft margarine, water

apples (approximately 9 large ) pared, cored and sliced thin, brown sugar, flour, quick oats, cinnamon, chopped nuts optional