157 nut whole wheat muffins Recipes

  • Whole Wheat Banana-pecan Muffins
    wheat bran, non fat milk, unsweetened applesauce, egg and
    9 More
    wheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up
    20 min, 13 ingredients
  • Whole Wheat Banana Nut Muffins
    whole wheat flour, brown sugar, flax seed meal, salt and
    8 More
    whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped
    30 min, 12 ingredients
  • Whole Wheat Carrot-Nut Muffins
    all-purpose flour, dark brown sugar, whole wheat flour and
    13 More
    all-purpose flour, dark brown sugar, whole wheat flour, wheat germ, ground cinnamon, baking powder, baking soda, salt, coarsely chopped walnuts, eggs, lightly beaten, vegetable oil, buttermilk, vanilla extract, grated carrots, sunflower seeds
    28 min, 16 ingredients
  • Whole Wheat and Nuts Muffins
    unbleached all-purpose flour, whole wheat flour and
    9 More
    unbleached all-purpose flour, whole wheat flour, white sugar, baking soda, baking powder, salt, ground nutmeg, plain nonfat yogurt, milk, vanilla extract, chopped walnuts
    30 min, 11 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Protein Fiber Power Muffins
    whole wheat flour, ground flax meal, wheat bran, oats and
    15 More
    whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract
    25 min, 19 ingredients
  • Whole Wheat Date Nut Muffins Whole Wheat Date Nut Muffins
    whole wheat flour, whole wheat pastry flour, baking powder and
    8 More
    whole wheat flour, whole wheat pastry flour, baking powder, salt, eggs, honey, buttermilk, vegetable oil, vanilla extract, dates, chopped, walnuts, chopped
    25 min, 11 ingredients
  • Whole Wheat Banana Flax Muffins Whole Wheat Banana Flax Muffins
    whole wheat flour, golden flax seed meal, wheat germ, oats and
    9 More
    whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts
    35 min, 13 ingredients
  • Whole Wheat- Sugar Free Bannana Nut Muffins Whole Wheat- Sugar Free Bannana Nut Muffins
    whole wheat flour, unbleached flour and
    9 More
    whole wheat flour, unbleached flour, splenda sugar substitute, baking powder, salt, butter, eggs, bananas, vanilla, cinnamon, chopped walnuts
    33 min, 11 ingredients
  • Whole Wheat Flax'n Apple Muffins Whole Wheat Flax'n Apple Muffins
    flax seed, whole wheat flour, white flour, sugar and
    8 More
    flax seed, whole wheat flour, white flour, sugar, baking powder, baking soda, salt, egg, beaten, chopped apples, vegetable oil, milk, chopped nuts
    28 min, 12 ingredients
  • Whole Wheat-N-Oatmeal Banana Muffins Whole Wheat-N-Oatmeal Banana Muffins
    brown sugar, butter, softened, eggs, bananas, very ripe and
    7 More
    brown sugar, butter, softened, eggs, bananas, very ripe, milk, vanilla, whole wheat flour, steel cut oats (or old-fashioned oats), baking soda, salt, nuts, chopped (optional)
    40 min, 11 ingredients
  • Healthy Grape-Nuts Low-Fat Muffins With Flax Seed Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
    whole wheat flour, baking powder, ground cinnamon, salt and
    8 More
    whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted
    30 min, 12 ingredients
  • Whole Grain Blueberry Muffins (Health Nut!) Whole Grain Blueberry Muffins (Health Nut!)
    whole wheat flour (or white ), all-purpose flour and
    14 More
    whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla
    20 min, 16 ingredients
  • Whole Lotta Good Apple Nut Muffins Whole Lotta Good Apple Nut Muffins
    whole wheat flour, soy flour, flax seed meal and
    9 More
    whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt
    50 min, 12 ingredients
  • Bran Flax Muffins - Low Sugar Bran Flax Muffins - Low Sugar
    whole wheat pastry flour (or all-purpose or regular whole... and
    15 More
    whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla
    1 hour 5 min, 16 ingredients
  • Healthy Version of the Classic Bran Muffins Healthy Version of the Classic Bran Muffins
    wheat bran, skim milk, lemon juice, unsweetened applesauce and
    10 More
    wheat bran, skim milk, lemon juice, unsweetened applesauce, egg whites, brown sugar, vanilla extract, whole wheat flour or 1 cup whole wheat pastry flour, baking soda, baking powder, nutmeg, cinnamon, salt, chocolate chips or 1/2 cup dried cranberries or 1/2 cup any type nuts or 1/2 cup raisins
    40 min, 14 ingredients
  • Flaxseed Muffins with Raisins and Nuts Flaxseed Muffins with Raisins and Nuts
    whole wheat flour (or all-purpose), flaxseed meal and
    14 More
    whole wheat flour (or all-purpose), flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrots, apples, peeled and grated, raisins, pecans, chopped (or other nuts), skim milk, eggs, beaten, vanilla, pam (if not using muffin cups)
    16 ingredients
  • Mountainmama's Applebutter Muffins , Tweaked Mountainmama's Applebutter Muffins , Tweaked
    preheat oven at 375* f, all purpuse flour and
    11 More
    preheat oven at 375* f, all purpuse flour, whole wheat pastry flour, oatmeal, brown sugar, pumpkin pie spice (jo.jo-ba s), cinnamon, salt, combine the dry ingredients in a medium bowl., in a small bowl, mix together : 1/4 cup eggbeaters type product, soy milk, olive oil, add to dry ingred. and mix just until moistened. spoon into a greased 9 inch cake pan. or 12 count muffin tin. top batter with 1/2 cup homemade apple butter, and sprinkle2 tbsp chopped nuts or about 2 tbsp coconut on top of apple butter. bake at 375 degrees farhenheit about 30 mins. or until toothpick comes out clean. elevate pan to cool, and enjoy
    15 min, 13 ingredients




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