12 not sweet crock pot Recipes

frozen cooked meatballs, chinese sweet and sour sauce (preferably not kraft), pineapple chunks (not drained )

pork loin, granny smith apples, thick sliced skin on, bosc pear, thick sliced skin on (anjou to me is too soft), white wine, apple cider (not apple juice), chicken broth, onions , rough chopped, nutmeg, garlic, minced, fresh rosemary, minced, bay leaves, sweet potatoes, peeled and cut in quarters do not chop fine, olive oil, butter (1 to saute, 2 for the crock pot), kosher salt, ground black pepper

chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)

boneless pork shoulder , fat removed (*have butcher trim, separate bone and tie with twine), water , can use beer, onion, coarsely chopped, apple cider vinegar, ketchup, light molasses (mild ), sweet paprika, spicy brown mustard, worcestershire sauce, ground cayenne pepper, black pepper, finely ground, salt, liquid smoke flavoring , i do not use, soft buns , regular, creamy coleslaw , for topping your pulled pork

ground turkey, salt, dried cayenne peppers, chopped (optional), smoked paprika, only (not sweet or regular), dried mexican oregano (do not use regular oregano. totally different flavors), granulated garlic (garlic powder works also), cayenne pepper (to desired taste or heat ), onion powder, chili powder , heaping, ground cumin (comino), tomato paste, diced green chilies, heated low sodium beef broth (enough to cover all meat plus 1 inch) or 4 cups low sodium vegetable broth (enough to cover all meat plus 1 inch) or 4 cups water (enough to cover all meat plus 1 inch)

root beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch

sweet and sour sauce (jar), brown sugar, soy sauce (we use low sodium), garlic powder, pepper, frozen meatballs (we make our own), red bell pepper, cubed (medium), pineapple chunks, drained (in natural juices, not syrup)

ground turkey breast, salt-free garlic and herb seasoning, to taste, egg white, salt , to taste, fresh ground pepper , to taste, tomato sauce, reduced-sodium chicken broth, chili sauce (not the spicy kind ), cider vinegar, brown sugar (i used splenda), dried thyme

instant rice, baby carrots, fresh (cut in half lengthwise), broccoli slaw mix (may substitute broccoli florets), cream of celery soup, cream of mushroom soup, low sodium soy sauce, yellow sweet onion, chopped, roughly chopped canned artichoke heart (not marinated ), cubed velveeta cheese (may sub cream cheese), uncooked boneless skinless chicken breasts, cut in half

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot