180 not natural Recipes

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

greek yogurt (strained and full-fat ), pineapple rings (in natural juice not syrup), ladyfingers, non-dairy whipping cream (cool whip or vegetal cream), icing sugar (heaped), vanilla essence, glace cherries (to decorate )

main, egg whites at room temperature, superfine sugar, cornstarch, white vinegar, cocoa powder (not dutch process), ganache, chocolate whipped cream, ganache, heavy cream, semi-sweet chocolate chips, pure vanilla extract, chocolate whipped cream, heavy cream, cocoa powder (natural or dutch process), sugar, vanilla, glaceed tangerines, juice of 2 tangerines, tangerines, thinly sliced , seeds removed, segments of 2 tangerines , seeds removed, sugar, vanilla bean

peeled apple, chunks (any sweet , not tart, variety), nature valley maple brown sugar crunchy granola bar (half a 2-bar package), splenda sugar substitute, jell-o fat-free sugar-free instant vanilla pudding mix, cornstarch, cinnamon, salt

graham cracker crumbs, i can tsp believe it s not butter spread , spread melted, sugar , plus, sugar, cream cheese, softened, vanilla extract, breyers all natural vanilla ice cream, cherry pie filling or 21 oz any pie filling

shortening (do not use margarine), sugar, natural dark molasses, egg, baking soda, flour, ground ginger, salt, cinnamon

fresh coconuts , whole coconut, not shredded, chopped fresh ginger root, raw brown sugar (recommended : natural sugar), chopped pecans (or nut of choice) optional, melted chocolate, for dipping

unsweetened chocolate, chopped, semisweet chocolate, chopped, unsalted butter (1 stick), sugar, eggs, pure vanilla extract, all-purpose flour, natural cocoa powder , such as hershey s or scharffen berger, baking powder, fine salt, marshmallows, (not minis)

sweet and sour sauce (jar), brown sugar, soy sauce (we use low sodium), garlic powder, pepper, frozen meatballs (we make our own), red bell pepper, cubed (medium), pineapple chunks, drained (in natural juices, not syrup)

butter, softened, canola oil, natural unbleached cane sugar, egg whites, whole wheat pastry flour, unbleached all-purpose flour, baking powder, salt, reduced-fat buttermilk, fresh lemon juice, lemon zest, vanilla extract, organic frozen blueberries (not thawed )

chicken broth or stock, dices cooked chicken, diced potatoes (i prefer leaving the peel on for extra nutrients. just be sure to scrub the potato well), diced carrots, diced zucchini (do not peel), chopped tomatoes, chopped celery, chopped onion, chopped green pepper, minced garlic, natural, smooth peanut butter, minced fresh parsley, salt and pepper to taste

pork tenderloin (not loins), cut bacon, mortons natures seasoning, toothpick

warm cooked white rice (not minute rice), plain natural yogurt or kefir at room temperature, minced fresh ginger, fennel seeds, scant cinnamon

sourdough starter (no substitute), water, all-purpose flour, butter or 1/2 cup margarine, softened, egg, honey or 3 tbsp sugar, vanilla extract, milk, water, instant potato flakes, buttermilk or 3/4 cup sour cream or 3/4 cup plain yogurt, all-purpose flour, active dry yeast (do not substitute saf or instant yeast), dough enhancer, butter, softened, light brown sugar or 1 cup dark brown sugar, ground cinnamon, natural cinnamon oil , to taste, cream cheese, softened, butter, softened, powdered sugar, vanilla extract, lemon juice

vegetable oil, honey, pure maple syrup, creamy peanut butter, apple juice, cinnamon, ground ginger, rolled oats (not instant ), natural bran, chopped pecans, pecan halves, almond halve (with skin ), whole cashews, shredded coconut, unsweetened

cream cheese, very soft, salted butter, at room temp, confectioners sugar , sifted, good pinch sea salt, good quality vanilla extract, smooth peanut butter (not all natural ), handful of salty peanuts , rough chop

vegetable oil plus more for greasing pans, natural unsweetened cocoa powder (not dutch-process) plus more for dusting pans, water, well-stirred canned unsweetened coconut milk, eggs , warmed in shell in warm water 5 minutes, pure vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, well-stirred canned unsweetened coconut milk, semisweet chocolate chips (see cooks notes), instant espresso powder, light corn syrup, pure vanilla extract

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins