10 northern meat sauce Recipes

northern pike fillets, chopped meat from, potatoes, peeled,boiled and mashed, green onions, chopped, onion, chopped, green pepper, diced, garlic, minced, eggs, beaten, tabasco sauce, salt, black pepper, flour, cooking oil

all-purpose flour, salt, pepper, lean beef stew meat , boneless skinless chicken breast and boneless pork, cut into cubes, vegetable oil, onion, chopped, green pepper, chopped, jalapeno pepper, seeded and chopped, diced stewed tomatoes, drained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, navy beans or great northern beans, rinsed and drained, tomato sauce, chili powder, garlic clove, minced, ground cumin, dried basil, cayenne pepper, hard rolls, sour cream , chopped green onions and sweet red pepper, optional

chopped beef, margarine, sliced onions, sliced celery, sliced carrots, diced potatoes, chopped parsley, great northern beans (or your favorite beans), spaghetti sauce with meat

skinless chicken breasts (or the meat of 1 rotisserie chicken), chicken broth, great northern beans, white kidney beans, chopped green chilies, onions, chopped, garlic, chopped, cumin, oregano, chili powder, red pepper, olive oil, hot sauce (a few generous dashes)

olive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce

beef stew meat , cut into bite sized pieces, flour, light dusting, salt, pepper, canola oil, onion, diced, red wine, dry (optional), beef stock , broth, tomato sauce, diced tomatoes with juice, great northern beans, rinsed, bay leaf, flat leaf parsley, loosely packed, chopped, carrot, diced, celery rib, sliced, corn, frozen, peas, frozen

store-bought roast chickens , meat picked from bones and, chicken broth, vegetable oil, ground cumin, dried oregano, cayenne pepper, onions, cut into medium dice, diced mild green chiles, hominy , or equal quantity of canned white beans, such as cannellini or great northern, garlic cloves, minced, frozen corn , preferably shoepeg, sour cream, cilantro or scallions, lime wedges, green hot sauce

whole store-bought rotisserie roasted chicken , meat picked from bones and pulled into bite size pieces,skin and bones reserved seperately, chicken broth, vegetable oil, ground cumin, dried oregano, cayenne pepper, onions, cut into medium dice, diced mild green chilies, hominy or 2 (20 oz) cans canned white beans, such as cannellini or great northern, garlic, minced, frozen corn , preferably shoepeg, sour cream, cilantro or scallion, lime wedge, green chili sauce