8 north steak Recipes

ground coriander, ground cumin, paprika, dried thyme, fresh coarse ground black pepper, salt, cinnamon, beef flank steak, vegetable oil

boneless beef shoulder , at least 2 to 3 inches thick, vegetable oil, vinegar, worcestershire sauce, a-1 steak sauce, garlic salt, adolphs meat tenderizer

beef round steak, diced, onion, finely diced, tomato-chicken bouillon granules (such as knorr), garlic, minced, water, beef stock concentrate, carrots, cut into 1/2-inch dice, sweet potatoes, cut into 1/2-inch dice, water, shredded cabbage, cinnamon sticks, smoked paprika, ground cumin, ground black pepper, ground coriander, black cardamom seeds, brown rice

buckwheat noodles, korean style sesame oil, salt, flank steaks or 3/4 lb sirloin steak, shredded into 2 inch lengths, soy sauce, sugar, scallion, chopped (green part only ), garlic clove, minced, black pepper, korean style sesame oil, pear, cucumbers , halved lengthwise then sliced diagonally (mix with 1/2 tsp salt, drain and dry after 10 min), eggs, separated, kim chee, drained, garlic cloves, minced, korean chili paste (go chu jang), sugar, korean style sesame oil, toasted sesame seeds

plain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, chopped onion, garlic cloves, chopped, caraway seeds, ground coriander, cayenne pepper, swordfish steaks (about 3/4 to 1 inch thick ), olive oil, lime wedges

halibut steaks (north pacific), water , as needed, salt , to taste, lemon, onion, fresh parsley, tarragon, cornstarch, brown sugar, salt, tabasco sauce, butter, orange juice, lemon juice, orange, peeled and in sections