4 north african steak Recipes

ground coriander, ground cumin, paprika, dried thyme, fresh coarse ground black pepper, salt, cinnamon, beef flank steak, vegetable oil

beef round steak, diced, onion, finely diced, tomato-chicken bouillon granules (such as knorr), garlic, minced, water, beef stock concentrate, carrots, cut into 1/2-inch dice, sweet potatoes, cut into 1/2-inch dice, water, shredded cabbage, cinnamon sticks, smoked paprika, ground cumin, ground black pepper, ground coriander, black cardamom seeds, brown rice

plain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, chopped onion, garlic cloves, chopped, caraway seeds, ground coriander, cayenne pepper, swordfish steaks (about 3/4 to 1 inch thick ), olive oil, lime wedges