22 non squash Recipes
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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extra virgin olive oil, onion, halved and thinly sliced and11 Moreextra virgin olive oil, onion, halved and thinly sliced, apple cider, butternut squash, peeled, seeded and cut into 1 inch dice pieces (about 5 1/4 cups), chicken broth or 4 1/2 cups vegetable stock or 4 1/2 cups broth, milk, non-dairy coffee creamer (coffee creamer, dry), unsalted butter, kosher salt, nutmeg, ground sage, pepper, smoked cheddar cheese, grated , about 2 oz1 hour 30 min, 13 ingredients
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all-purpose flour, salt, unsalted butter , cut into pieces and12 Moreall-purpose flour, salt, unsalted butter , cut into pieces, sour cream, fresh lemon juice, ice water, butternut squash, olive oil, butter (if you have only non-stick, the smaller amount will do), onion, halved and thinly sliced in half-moons, salt, sugar, cayenne (or to taste), fontina cheese (about 2 1/2 oz), grated, chopped fresh sage leaves15 ingredients
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butternut squash, potatoes , medium, onions , small and13 Morebutternut squash, potatoes , medium, onions , small, head of garlic , medium, carrots, olive oil, curry powder, vegetable stock, apple sauce, salt, chili powder, ginger, nutmeg, tumeric, brown sugar, greek plain non-fat yogurt6 hour , 16 ingredients
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Red Onion and Almond-Stuffed Winter Squashcarnival winter squash or 4 small acorn squash or 4 small... and5 Morecarnival winter squash or 4 small acorn squash or 4 small golden acorn squash or 4 small delicata squash, non-hydrogenated margarine or 1 tbsp butter, red onion, chopped, chopped toasted almond, grated fresh ginger or 1/4 tsp ground ginger, salt & freshly ground black pepper1 hour 15 min, 6 ingredients
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Squash Pancakes with Fig Syrupbutternut squash, peeled, seeded, and cubed (about 3 cups) and9 Morebutternut squash, peeled, seeded, and cubed (about 3 cups), cake flour (not self-rising), apple juice, egg whites, fig or maple syrup, plus more to drizzle, salt and pepper, grapeseed oil, creme fraiche, indian maple sugar, equipment : vegetable juicer, 12-inch non-stick saute pan39 min, 10 ingredients
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Ginger-squash Cake With White Chocolate Frostingnon stick vegetable spray ., all purpose flour and14 Morenon stick vegetable spray ., all purpose flour, baking power, ground cinnamon, ground ginger, salt, all spice, shredded peeled butternut squash, golden brown sugar, unsalted butter,melted, egg, grated peeled ginger, vanilla extract,divided, chopped toasted hazelnuts(about 4oz),divided, whipping cream, high quality white chocolate ( such as lindt or perugina)50 min, 16 ingredients
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Tortilla Cigars (With Yellow Squash and Carrot)cooked chicken (cubed or pureed ) or 1 cup turkey (cubed ... and7 Morecooked chicken (cubed or pureed ) or 1 cup turkey (cubed or pureed), shredded cheddar cheese (or american cheese, reduced fat ), yellow squash (puree), carrot (puree), reduced-fat cream cheese (or non-fat ), garlic powder, salt, burrito-size whole wheat tortillas15 min, 8 ingredients
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Ginger Butternut Squash Soup with Shiitake Mushroomsbutternut squash, chopped garlic, fresh ginger, minced and9 Morebutternut squash, chopped garlic, fresh ginger, minced, ground ginger, sodium free chicken stock, non-fat buttermilk, honey, juice of 1/2 lemon, ground all spice, black pepper to taste, shiitake mushrooms, leaves of fresh basil, thinly sliced for garnish12 ingredients
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MACARONI AND CHEESE 1 WITH BUTTERNUT SQUASH OR CAULIFLOWERall-purpose flour, non fat milk and6 Moreall-purpose flour, non fat milk, elbow macaroni make al dente, butternut squash puree or cauliflower puree, shredded cheddar cheese, cream cheese, paprika, olive oil30 min, 8 ingredients
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Grilled Ratatouille (Non-Vegetarian/Vegan)sweet italian sausage and16 Moresweet italian sausage, yellow squash , cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, eggplant , cut into 1/2-inch pieces, yellow bell peppers, green bell peppers, onions, sliced 1/2-inch thick, cannellini beans, crushed garlic, thyme, rosemary, bay leaf, tomato juice, tomatoes, diced, olive oil, salt, black pepper50 min, 17 ingredients
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Healthy Mac-n-Cheesewhole-wheat or gluten free macaroni, cooked and8 Morewhole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish1 hour 10 min, 9 ingredients
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Sweet Green Smoothie (Vita-Mix)frozen blueberries, banana, frozen, strawberries, frozen and10 Morefrozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes5 min, 13 ingredients
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