75 non fresh sauce Recipes

garlic, peeled, lemon wedges, cornish hens , about 1 lb. each, olive oil, garlic cloves, smashed, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh sage or 1 tsp dried sage, chopped fresh tarragon or 1 tsp dried tarragon, chopped fresh thyme or 1 tsp dried thyme, salt, pepper, fat-free low-sodium chicken broth, soy sauce, low sodium, worcestershire sauce, all-purpose flour, soft non-hydrogenated margarine

firm tofu, coarsely grated carrots, shredded napa cabbage, chopped red pepper, chopped scallions, minced fresh ginger, chopped cilantro leaves, soy sauce, hoisin sauce, sesame oil, egg, lightly beaten, kosher salt, freshly ground black pepper, water , plus additional for steamer, wonton wrappers, non-stick vegetable spray , for the steamer

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

soymilk, water, whole wheat pastry flour, baking powder (non-aluminum), baking soda, salt (it specifies sea , but zaar doesn tsp recognize that), rolled oats, sunflower seeds, toasted (optional), poppy seed, grated orange zest, vegetable oil, for frying, maple syrup or jam or fruit sauce or fresh fruit, for serving

eggs, water, all-purpose flour, non stick pam cooking spray, whole milk ricotta cheese, pecorino romano cheese, freshly grated, shredded whole milk mozzarella, fresh basil, chopped (dried can be used), fresh parsley, chopped (dried can be used), eggs, beaten, fresh ground pepper, marinara sauce, shredded mozzarella cheese, for topping

extra-virgin olive oil, lean ground beef, dried oregano, crumbled, cinnamon, freshly ground pepper, marinara sauce, ziti or penne, fresh ricotta, non fat milk, ground nutmeg, parmesan cheese

plain non-fat yogurt, ginger-garlic paste, tandoori masala paste, canned pureed tomatoes, soy sauce, white vinegar, lemon juice, egg, beaten, cayenne pepper , or amount to taste, ground coriander, ground cumin, ground turmeric, salt , or to taste, fresh-ground black pepper, cod fillets, rinsed and dried with paper towels, butter, olive oil, chopped fresh cilantro, for garnish, lemon, cut into wedges, red onion, thinly sliced

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper

bok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan

roughly chopped baked sweet potatoes (about 1 1/2 medium potatoes), shredded cooked turkey, chicken broth, homemade or low-sodium canned, yellow onion, grated, garlic, minced, minced canned chipotle chiles in adobo, chopped fresh coriander ( cilantro), plus leaves for garnish, queso fresco (mexican farmer s cheese), crumbled (1 1/2 oz), egg white, kosher salt, freshly ground black pepper, oil , such as soy, peanut, vegetable or corn, unsalted butter, scallions (white and green), thinly sliced, suggestion : chipotle cranberry sauce, recipe follows, equipment : 10-inch non-stick skillet with oven-proof handle, canned whole berry cranberry sauce, minced canned chipotle chiles en adobo, freshly grated lime zest, freshly squeezed lime juice

marinara sauce, whole milk ricotta cheese, pecorino romano cheese, freshly grated, mozzarella cheese, shredded, prosciutto (rough chopped), fresh basil, minced, fresh parsley, chopped, eggs, beaten, fresh pepper, eggs, water, all-purpose flour, non stick pam cooking spray, shredded mozzarella cheese

marinade, olive oil, fresh lemon juice, garlic, pressed or minced, dried mint, dried oregano, black pepper, salt, chicken gryos, boneless, skinless chicken breasts , cut into bite-sized pieces, pitas, feta, crumbled, yogurt-dill sauce, cream cheese, softened (can use low fat cream cheese), natural plain yogurt (can use low or non fat yogurt), fresh lemon juice, garlic, pressed or minced, dried dill, salt

english cucumbers, peeled, shallot minced, leek, white part only, minced, sweet white onion, minced, bay leaf, flour, chicken broth, condensed milk, sour cream (light or non-fat is ok), dried dill or 2 tsp fresh dill, dried or 1 tsp. fresh mint leaves, juice of 1 medium lemon (watch the seeds), tabasco sauce to taste, cracked black pepper, sea salt, chives

white rice, vegetable juice, cajun spices (to taste), tabasco sauce (to taste), hot italian sausages, jumbo shrimp (optional), fresh mushrooms, quartered, fresh zucchini, diced, onion, diced, garlic, plain yogurt (use non fat if you like ), garlic, salt, parsley

apple cider, butter or 2 tbsp non-hydrogenated margarine, coarse salt (optional), apples, peeled, cored and cut into 8 wedges per apple (empire or spy), chopped fresh thyme, divided, crushed corn flakes, salt (optional), chopped fresh parsley, chicken breast, sliced into strips, chili sauce

dutch cocoa, whole wheat pastry flour, baking powder, baking soda, sea salt, maple syrup, corn oil, tofu, pressed dry, vanilla soy milk, pure vanilla extract, orange juice, non-dairy , grain-sweetened chocolate chips, dutch cocoa, maple syrup, corn oil, vanilla soymilk, pure vanilla extract, strawberry coulis , recipe follows, fresh strawberries, hulled or thawed frozen strawberries (12 oz), maple syrup , unless you have freshly picked berries in season, organic apple juice , plus additional as needed to thin sauce, grand marnier , or your favorite orange liqueur, fresh strawberry slices for garnish