34 non fat cream sauce Recipes

  • Pork Loin With Creamy Dijon Yogurt Sauce
    pork loin, fresh rosemary, fresh thyme and
    8 More
    pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed
    1 hour , 11 ingredients
  • Chicken in Mango and Wine Sauce
    butter, chicken breasts, onion, white wine and
    4 More
    butter, chicken breasts, onion, white wine, chicken stock (store bought is quicker and easier), cream (can be low fat, non fat etc), mangoes, salt and pepper
    25 min, 8 ingredients
  • Crab Rangoon
    cream cheese (1-1/2 packages. do not use reduced fat or n... and
    12 More
    cream cheese (1-1/2 packages. do not use reduced fat or non-fat), crabmeat, drained and picked over to remove shell and cartilage pieces, green onions, thinly sliced, garlic, pressed, worcestershire sauce, reduced sodium soy sauce, count) package wonton wrappers (3 1/2 inch square , package is about 2 thick ), peanut oil or canola oil (for deep frying), vegetable oil cooking spray (or equivalent) (optional), soy sauce , as accompaniments, sweet and sour sauce , as accompaniments, hot chinese chili paste or hot chili oil, as accompaniments, chinese mustard , as accompaniments
    50 min, 13 ingredients
  • Mushroom Stroganoff
    butter, onion, chopped, garlic, minced and
    10 More
    butter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste
    15 min, 13 ingredients
  • Baked Chicken and Rice
    boneless, skinless chicken breast, brown rice and
    3 More
    boneless, skinless chicken breast, brown rice, non-fat low-sodium chicken broth, non-fat sour cream, worcestershire sauce
    5 ingredients
  • All-Purpose Cream Sauce Mix All-Purpose Cream Sauce Mix
    non-fat powdered milk, instant chicken bouillon granules and
    3 More
    non-fat powdered milk, instant chicken bouillon granules, cornstarch, dried onion flakes, pepper
    13 min, 5 ingredients
  • Ww 2 Points - Fudgy Ice Cream Cake Roll Ww 2 Points - Fudgy Ice Cream Cake Roll
    angel food cake and
    2 More
    angel food cake, non-fat vanilla frozen yogurt (or flavor of your choice), non-fat fudge sauce
    15 min, 3 ingredients
  • Alfredo Sauce (Using Soup or Sauce Mix) Alfredo Sauce (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    7 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, grated parmesan cheese, low-fat sour cream, pepper
    15 min, 9 ingredients
  • Hamburger Stroganoff (Using Soup or Sauce Mix) Hamburger Stroganoff (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    7 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef, water, uncooked egg noodles, light sour cream or 1/2 cup plain yogurt
    25 min, 9 ingredients
  • Chicken Enchilada Casserole (Using Soup or Sauce Mix) Chicken Enchilada Casserole (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    9 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated
    40 min, 11 ingredients
  • Really Easy Spiced Apple Pie With Crème Anglaise Sauce Really Easy Spiced Apple Pie With Crème Anglaise Sauce
    plain flour (all-purpose), salted butter and
    21 More
    plain flour (all-purpose), salted butter, salt (can be omitted), ground cinnamon, caster sugar (white ), fridge-cold water (increase this to 100-120ml if using gluten free flour), icing sugar, cinnamon, egg (use milk instead of and water glaze if you wish to make an -free apple pie), fridge-cold water, cooking apples (normal eating apples are just not tart enough for this recipe!), dark muscovado sugar, light brown sugar, lemon juice (fresh or bottled ), ground cinnamon, nutmeg (optional), fridge-cold water, butter, milk (skimmed or non-fat, semi-skimmed or half & half or full fat are all fine) or 1600 ml cream (if you want a really creamy sauce!), cornflour, vanilla pod or 3 tsp essence or 3 tsp extract, caster sugar
    50 min, 23 ingredients
  • Crab Dip Crab Dip
    dry mustard, hot sauce, low fat sour cream, lump crabmeat and
    7 More
    dry mustard, hot sauce, low fat sour cream, lump crabmeat, non-fat cream cheese, paprika, prepared horseradish, reduced calorie mayonnaise, shredded reduced-fat sharp cheddar cheese, skim milk, worcestershire sauce
    11 ingredients
  • Ice Cream With Rum Mango Sauce Ice Cream With Rum Mango Sauce
    ripe mango, peeled and diced, pineapple juice, honey and
    7 More
    ripe mango, peeled and diced, pineapple juice, honey, dark rum or 1/4 tsp rum extract, fresh lime juice, cornstarch, water, grated zest of 1 lime, vanilla low-fat or non-fat ice cream or ice milk
    10 ingredients
  • Malibu Brownie Torte Malibu Brownie Torte
    low-fat brownie mix (you'll only use half the package) and
    7 More
    low-fat brownie mix (you ll only use half the package), water, non-fat fudge sauce, divided, fat free vanilla ice cream, softened, semisweet chocolate chips, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry, for garnish (optional)
    2 hour 20 min, 8 ingredients
  • Dilly Lemon Horseradish Cream Dip Dilly Lemon Horseradish Cream Dip
    grated lemon zest, lemon juice, chopped dill, salt and
    5 More
    grated lemon zest, lemon juice, chopped dill, salt, sour cream (can use low or non-fat ), mayonnaise (can use low-fat ), horseradish, white worcestershire sauce, chopped sweet onion
    9 ingredients
  • Italian Cream Pie With Strawberry Sauce Italian Cream Pie With Strawberry Sauce
    refrigerated pie crust , softened as directed on box (fro... and
    11 More
    refrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice
    1 hour 1 min, 12 ingredients
  • Quick 'n' Tasty Alfredo Sauce Quick 'n' Tasty Alfredo Sauce
    sour cream (do not use non-fat), parmesan cheese, grated and
    3 More
    sour cream (do not use non-fat), parmesan cheese, grated, butter, cracked pepper, crushed red pepper flakes (optional)
    20 min, 5 ingredients
  • Chicken Gyro Chicken Gyro
    marinade, olive oil, fresh lemon juice and
    16 More
    marinade, olive oil, fresh lemon juice, garlic, pressed or minced, dried mint, dried oregano, black pepper, salt, chicken gryos, boneless, skinless chicken breasts , cut into bite-sized pieces, pitas, feta, crumbled, yogurt-dill sauce, cream cheese, softened (can use low fat cream cheese), natural plain yogurt (can use low or non fat yogurt), fresh lemon juice, garlic, pressed or minced, dried dill, salt
    19 ingredients




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