8 non carne Recipes

onion, chopped, garlic cloves, minced, olive oil, chili powder, basil, oregano, cumin, zucchini, finely chopped, carrot, finely chopped, canned tomatoes, drained and chopped, kidney beans, undrained, kidney beans, drained and rinsed, onion, chopped, to garnish, tomato, chopped, to garnish, green pepper, chopped, to garnish

olive oil, chopped onion, chopped celery, diced carrot, chopped green pepper, minced garlic, chili powder (see note ), ground cumin, canned tomatoes with juice, water, canned pinto beans, rinsed and drained, bulgar wheat, salt

garlic cloves, minced, onions, chopped, carrots, shredded, oil, whole tomatoes, cut coarsely, chili beans, bay leaves, sage, crushed, textured vegetable protein

onion, chopped, garlic cloves, minced, olive oil, diced zucchini, coarsely chopped carrots, chili powder, dried oregano, dried basil, ground cumin, one 14-1/2 ounces) stewed tomatoes, kidney beans, rinsed and drained

puy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped

garlic clove, serrano peppers or 1 medium jalapeno chili, stemmed, red onions, quartered, olive oil, wheat berries, carrots, peeled and cut into 1-inch pieces, bell peppers, cored and cut into 1-inch pieces, italian plum tomatoes, drained (liquid reserved), tomato paste, dried oregano, crumbled, ground cumin, salt, red kidney beans or 2 (15 oz) cans pinto beans, drained and rinsed, mushrooms, quartered, shredded longhorn colby cheese, sour cream, sliced green onion