905 no fat no salt Recipes
-
whole wheat penne, extra virgin olive oil and10 Morewhole wheat penne, extra virgin olive oil, sliced exotic mushroom blend, chopped onion, shallots, finely chopped, garlic, minced, freshly ground black pepper, salt, dry white wine, no-fat half and half, grated parmesan, parsley, chopped12 ingredients
-
-
unbleached all-purpose flour, whole wheat flour and10 Moreunbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top25 min, 12 ingredients
-
-
tomatoes , no-salt-added- (hunts diced), water and23 Moretomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)31 min, 25 ingredients
-
butter, divided, sliced mushrooms, onion, finely chopped and12 Morebutter, divided, sliced mushrooms, onion, finely chopped, garlic cloves, minced, frozen chopped spinach, thawed, squeezed dry, pepper, salt, lasagna noodles, flour, chicken broth or 1 1/2 cups vegetable broth, low-fat milk, dried thyme, dried basil, havarti cheese, shredded, gouda cheese, shredded2 hour , 15 ingredients
-
Low-Fat Butter Chicken/Tikka Masalaboneless skinless chicken breasts, onion, diced and12 Moreboneless skinless chicken breasts, onion, diced, crushed ginger, crushed garlic, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, no-added-salt tomato paste, cornstarch, evaporated skim milk20 min, 14 ingredients
-
Green Goddess Style Dressing or Dipmayonnaise (or light ), sour cream (or no fat) and8 Moremayonnaise (or light ), sour cream (or no fat), dried chives (or 1 tbsp plus 1 1/2 tsp fresh ), chopped green onions (or 1/2 tsp dried onion flakes), dried tarragon, chopped dried parsley, lemon juice, salt (or substitute), pepper10 min, 10 ingredients
-
Southern Egg Gravy (Claire Robinson)skimmed fat from turkey drippings, chopped shallots and4 Moreskimmed fat from turkey drippings, chopped shallots, unbleached all-purpose flour, turkey pan drippings, (no fat) mixed with low-sodium turkey or chicken stock to make 4 cups, eggs, hard-boiled and chopped, salt and freshly ground black pepper40 min, 6 ingredients
-
Lasagna - My Special 'No Boil' Recipesauce, spinach, frozen and21 Moresauce, spinach, frozen, yellow onions, diced (about 1/2 onion), butter, minced garlic cloves, diced tomatoes (petite), tomato paste, tomato sauce, sugar, oregano, basil, thyme, garlic pepper seasoning, salt (i like to use garlic sea salt), water, cheese mixture, low-fat ricotta cheese, shredded mozzarella , part skim milk, parmesan cheese, egg, noodles (9 lasagna ), shredded mozzarella , part skim milk23 ingredients
-
Marmie's No Cabbage Fat Burning Soupcarrots, chopped (i often use the little baby carrots for... and12 Morecarrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)31 min, 13 ingredients
-
Gluten Free, Low Fat, Spiced Carrot Cakecanola oil cooking spray, carrots, grated and14 Morecanola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil1 hour 15 min, 16 ingredients
-
Chili, Quick or Slow (Low Fat, Low Sodium)black beans, low sodium, red kidney beans, low sodium and11 Moreblack beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne13 ingredients
-
Banana Oat Sunflower Seed Muffins, Low-Fatoats, whole wheat flour, flax seed and10 Moreoats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds40 min, 13 ingredients
-
Dorsel's Goetta Variation No. 2 (Crock Pot)ground beef, ground pork, water (see directions ) and5 Moreground beef, ground pork, water (see directions ), pinhead oats (steel-cut oatmeal), dried savory, salt, ground black pepper, bacon fat (for later frying)5 hour 10 min, 8 ingredients
-
Creamy Cheese and Corn Bake With Tortillasoil and12 Moreoil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa37 min, 13 ingredients
Related searches: