4 no crust green quiche Recipes

shredded cheddar cheese, flaked crabmeat (real or imitation), milk, eggs, beaten, all-purpose flour, salt, pepper , to taste, chopped green onion

eggs, evaporated milk, baking mix (pioneer, bisquick, etc.), margarine, softened (smart balance works fine), garlic salt (more or less to taste), cooked bacon (or equivalent amount of packaged crumbled real bacon), grated cheddar cheese (use 2% cheese to reduce fat), chopped onion (or less , to taste), chopped green chilies

fresh mushrooms sliced, green onions chopped, butter, eggs, all purpose baking mix, salt, pepper, nutmeg, milk, pepper jack cheese shredded