71 no carbs no Recipes
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eggplants, parmesan cheese, shredded and divided and5 Moreeggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil55 min, 7 ingredients
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zucchini, trimmed and thinly sliced length wise 1/4 -inch... and10 Morezucchini, trimmed and thinly sliced length wise 1/4 -inch thick, salt, tomato sauce ( no salt added ), chopped onion, garlic clove, minced, black pepper freshly ground, dried oregano, part-skim mozzarella cheese, shredded, parmesan cheese freshly grated, fresh parsley minced, lasagna noodles45 min, 11 ingredients
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cream cheese, room temperature, eggs, ground black pepper and5 Morecream cheese, room temperature, eggs, ground black pepper, garlic powder, grated parmesan cheese, pizza sauce (may need more to cover crust), shredded mozzarella cheese, pepperoni or ham or sausage or mushrooms or bell pepper, etc55 min, 8 ingredients
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Low Carb Turkey and Swiss BLT Roll-Ups
heavy mayonnaise and6 Moreheavy mayonnaise, head iceberg lettuce (4 outer leaves only), sliced turkey (no sugar added), precooked bacon strips (8 slices), tomato, thinly sliced to make 8 slices, sliced swiss cheese, toothpicks8 min, 7 ingredients -
Low Cal, Low Carb, No Fat Lemon Slushie
whole lemons, peeled (freeze the peeling to use as zest i... and2 Morewhole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water5 min, 3 ingredients -
Steak Au Poivre - Atkins - 4.5 Net Carbs
peppercorn, mixed, crushed and6 Morepeppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt30 min, 7 ingredients -
Low Carb Quick Chocolate Almond Ice Cream
sliced almonds, heavy cream and5 Moresliced almonds, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract, no sugar added almond extract, unsweetened cocoa powder, whole milk ricotta cheese22 min, 7 ingredients -
Caribbean Bar Nuts - Low-Carb - No Salt Added
pecan halves or 1 lb pieces (4 cups) and7 Morepecan halves or 1 lb pieces (4 cups), splenda sugar substitute , for baking or 1/4 cup granulated sugar, curry powder, cayenne pepper, soy sauce, garlic powder, ground cinnamon, splenda sugar substitute , for baking25 min, 8 ingredients -
Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
head green cabbage , 2lb and16 Morehead green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water1 hour 1 min, 17 ingredients -
Mini Lemon Cheesecakes (Lower Carb, Low Sugar)
ginger biscuits, crushed (no added sugar) and12 Moreginger biscuits, crushed (no added sugar), sugar substitute (splenda ), unsalted butter, melted, mixed spice, gelatin sheets, juice and lemon, zest of, splenda granular, sugar substitute, cream cheese (quark or philadelphia works best), greek yogurt, vanilla extract, lemon extract, ginger plain sweet biscuit crumbs, lemon zest2 hour 20 min, 13 ingredients -
Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard)
breasts of chicken , meat only, roasted, chopped celery and6 Morebreasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper8 ingredients -
Low Carb... No Sugar Added... Mini Chocolate Peanut Butter Bars
natural-style peanut butter, cocoa powder and4 Morenatural-style peanut butter, cocoa powder, equal sugar substitute, coconut oil, heavy whipping cream, crushed pecans10 min, 6 ingredients -
No-Bake Low-Carb Protein Bars
flax seed meal (grind whole flax in a coffee grinder) and9 Moreflax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)5 min, 10 ingredients -
No Noodle Lasagna Low Carb
white mushrooms, ricotta cheese and7 Morewhite mushrooms, ricotta cheese, chive & onion cream cheese, diced tomatoes with mild green chilies, cheese (shredded mexican blend ), yellow squash, zucchini, mild ground sausage, parmesan cheese (grated )21 min, 9 ingredients -
No Egg Lower Carb Banana Pancake
egg whites, banana/vanilla whey, banana, coconut flour and1 Moreegg whites, banana/vanilla whey, banana, coconut flour, flaxseed5 ingredients -
No Bake Low Carb Key Lime Cheesecake
cream cheese, room temperature, sour cream and8 Morecream cheese, room temperature, sour cream, whole milk ricotta cheese, key lime juice (fresh or bottled ), vanilla extract, sugar substitute, water, limes , zest of divided, unflavored gelatin (recommended ( knox brand), boiling water4 hour 20 min, 10 ingredients
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