115 no bake black Recipes

dried black beans, baking soda , approximate, bay leaf, ancho chilies (can use a mix of guajillo s & ancho s) or 4 oz chipotle chiles in adobo, yellow onions, stalk celery, chopped, carrots, chopped or 1 large carrot, sliced, garlic cloves, cumin seed, coriander seed, whole cloves, six cloves (optional), black peppercorns, jalapeno, seeded if desired (2 if you are brave or texan!), oregano or 1/2 tsp dried, olive oil , no need for evoo just plain, diced tomatoes, beer, chicken broth or 15 oz vegetable broth, cilantro, limes , juice and zest of or 2 tbsp lime juice, rice, cooked, brown or white (optional)

eggs, sour cream, black pepper, milk, butter, melted and cooled, all-purpose flour, baking powder, baby spinach , tightly packed and roughly chopped (about 4 oz), shallots, peeled and finely chopped (heaped 1/2 cup), gouda cheese, grated, asiago cheese, grated, artichoke heart, finely diced (no woody bits), lean bacon, diced

refrigerated chicken ravioli (such as monterey pasta company), chopped onion, chopped green bell pepper, dried oregano, garlic cloves, minced, dry white wine, dried basil, salt, crushed red pepper, black pepper, no salt-added whole tomatoes, undrained and chopped, tomato paste, shredded part-skim mozzarella cheese

ground beef (95% lean), no-salt-added tomato sauce, black beans, rinsed and drained, frozen corn, chopped green chilies, dried minced onion, chili powder, ground cumin, garlic powder, dried oregano, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese

curd low fat cottage cheese, shredded part-skim mozzarella cheese, divided, part-skim ricotta cheese, chopped fresh parsley, whole wheat penne, olive oil, onion, chopped, garlic cloves, chopped, crushed tomatoes, no-salt-added tomato sauce, dried oregano, dried rosemary, salt, red pepper flakes, fresh ground black pepper, vegetable oil cooking spray, shredded parmesan cheese

potatoes, corn oil, cod or 1 lb haddock or 1 lb other lean fish fillet, sea salt & freshly ground black pepper, to taste, all-purpose flour, plus 1/4 cup separated, salt, baking soda, vinegar, water, malt vinegar (optional, to serve ), lemon wedge (optional, to serve ), tartar sauce (optional, to serve )

sauce, apricot preserves, brown sugar, dry mustard, ground ginger, cider vinegar, crisco original no-stick cooking spray, chicken wings, grainy mustard, crisco canola oil, water, salt, black pepper, cayenne pepper

cremini mushrooms (whole ), unsalted butter, grapeseed oil, dried marjoram, salt, black pepper, stalks broccoli (crowns only, no stems, chopped into florettes), yellow onion (finely chopped ), white bread (gluten-free, about 1 loaf), mozzarella cheese (shredded ), cheddar cheese (shredded , may substitute other cheese), low-fat milk, eggs

fresh vegetable of your preference ( i used cauliflower, peas, beans, potato, carrot, eggplant, cabbage, onion, tomato ) i wished i had capsicum, cut the vegetables in to small size pc, egg- 1 no ( separate the yolk and the white ), white sauce, black pepper - a pinch

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

butter (cut into small pieces, no substitutes), dijon mustard, fresh lemon juice, chopped fresh garlic, white wine (optional), chopped fresh parsley, fresh ground black pepper (to taste), uncooked shrimp (peeled and deveined , i use black tiger shrimp)

coarsely ground lamb or 1 lb beef, butter, chopped onion, pine nuts, salt, allspice and a dash black pepper, fine burghul (no. 1 cracked wheat), ground lamb or 2 lbs beef, onion, salt, allspice, black pepper, corn oil

onion, chopped, unbleached flour, salt, dry mustard, black pepper, nonfat milk, fat-free cottage cheese, no yolks egg noodle substitute, cooked, parsley, low-fat cheddar cheese, shredded

diced tomatoes (in juice), extra virgin olive oil, garlic cloves, minced or pressed through garlic press (about 1 tbsp), hot red pepper flakes (optional), salt, chopped fresh basil, part-skim ricotta cheese, grated parmesan cheese (about 2 cups), shredded mozzarella cheese (about 2 cups), eggs, lightly beaten, table salt, ground black pepper, chopped fresh parsley leaves, chopped fresh basil, no-boil lasagna noodles (see note above)

salt, butter, melted, lemon juice, vinegar, garlic powder, onion powder, black pepper, thyme, whole chicken, cut up

butter, plain flour, milk, creme fraiche, crushed black peppercorns, cheddar cheese, grated, eggs, lightly beaten, ready-made pesto sauce, carrots, grated, no pre-cooked lasagna sheets, chopped parsley (to garnish ), vegetables , to brush, green salad, to serve

frozen southwestern-style corn and roasted red peppers, thawed, chili-style tomatoes, undrained, white hominy, drained, no-salt-added black beans, rinsed and drained, pepper, shredded pepper-jack cheese

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)