99213 nif healthy beef soup Recipes

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

tomatoes, chopped, onions, chopped, chili powder, smoked paprika, beef broth, garlic cloves, oregano, lean ground meat, grain rice, uncooked, cumin, egg, slightly beaten, cornstarch, black pepper

olive oil, stew beef or roast cut into small pieces, minced onion, dried parsley, garlic powder, del monte no salt diced tomatoes w/basil , garlic, oregano, water, whole carrots or 10 baby carrots chopped, garbanzo beans, black beans, kidney beans, whole medium yellow onion chopped, whole zuchinis cut into small pieces, raw baby spinach cut or rip into small pieces, fresh parsley cut or rip into small pieces, fresh basil cut or rip into small pieces, salt and pepper

chopped onion (about 1 large), chuck steak, trimmed and cut into 1/2-inch cubes, chopped peeled carrot (about 4), chopped celery (about 4 stalks ), garlic cloves, minced, uncooked pearl barley, fat-free , less-sodium beef broth, water, no-salt-added tomato puree, kosher salt, freshly ground black pepper, bay leaves

refrigerated beef roast au jus, italian diced tomatoes, undrained, frozen mixed vegetables, water, salt, uncooked mini penne pasta

water, bone-in beef short ribs, onion, quartered, carrots, quartered, celery ribs, quartered, whole allspice, bay leaves, salt, pepper, juice, celery ribs, sliced, potatoes, peeled and cubed, carrots, sliced, onion, diced, worcestershire sauce, hot pepper sauce, dried oregano, dried basil, chili powder, uncooked noodles

potatoes, peeled and cubed, water, carrots, sliced, onion, chopped, salt and pepper to taste, fresh or frozen cut green beans, tomato juice, ground turkey or beef, cooked and drained, fresh or frozen corn, garlic powder, bay leaves

ground turkey or beef, onion, chopped, tomato juice, diced tomatoes, undrained, sliced mushrooms, drained, frozen cut green beans, chopped celery , cabbage and carrots, dried oregano, dried basil, garlic powder, salt, pepper

beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste

lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste

tomato sauce, tomato paste, ground beef, hanover green beans with new potatoes, frozen carrots, frozen corn, new potatoes, cut, water, salt , to taste, pepper , to taste

stew meat, cut into 1/2 inch cubes, tomatoes, carrot, sliced, onion, diced, stalk celery, sliced, frozen mixed vegetables, salt & pepper, beef bouillon cube, water

water, beef short ribs with bones, onion, quartered, carrots, quartered, celery ribs, quartered, whole allspice, bay leaves, salt, pepper, v- 8 vegetable juice, celery ribs, sliced, potatoes, peeled and cubed, carrots, sliced, onion, diced, worcestershire sauce, hot pepper sauce, dried oregano, dried basil, chili powder, uncooked noodles

stew meat, butter, water, pepper, salt ( i use about half ), chopped carrots, sized potatoes, peeled and cubed, chopped celery, dried onions, barley, cubes of beef bouillon

lean beef for stewing, cut into 1/2-inch cubes, shortening, boiling water, whole tomatoes, undrained and chopped, chopped onion, celery stalk with leaves, cleaned and chopped, salt, pepper, uncooked brown rice (optional), carrots, scraped and sliced, potatoes, peeled and cubed

lean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder

ground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper

beef top round stead cut into 1 chunks, onion chopped, carrots chopped, garlic minced, bacon chopped, reduced sodium beef broth, diced tomatoes, white rice, broccoli florets, black pepper