320 new and fat Recipes

vanilla wafers, crushed, butter, melted, equal sugar substitute, low-fat cream cheese, softened, equal sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, vanilla, strawberries, sliced or 1 pint raspberries or 1 pint blueberries (optional)

prebaked 12-inch thin pizza crust, salsa verde, lime juice, ground cumin, salt, dried oregano, shredded cooked chicken breast, frozen corn, thawed, green onions, thinly sliced, shredded reduced-fat cheddar cheese, minced fresh cilantro, fat-free sour cream

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

canola oil, onion, sliced, garlic cloves, minced, ground turkey, green bell pepper, diced, jalapeno pepper, diced, chili powder (or to suit your taste), black-eyed peas, drained and rinsed, tomatoes, crushed with juice, chicken broth, fat free sour cream (optional), cilantro leaf (optional)

walnuts, chopped, ground almonds, low-fat milk, sugar, raisins, water, vegetable oil, sugar, ground almonds, eggs, lightly beaten, flour, salt, baking powder, baking soda

peeled whole tomatoes, extra-virgin olive oil, unsalted butter, garlic cloves, grated on microplane grater (about 2 tsp), dried oregano, red pepper flakes, kosher salt, fresh basil , with leaves attached each about 6-inch long, yellow onion, peeled and split in half, sugar, bread flour, plus more for dusting (about 4 1/2 cups), sugar, kosher salt, instant yeast, extra-virgin olive oil, lukewarm water, full-fat mozzarella cheese

active dry yeast, warm water (110o to 115o), evaporated milk, canola oil, sugar, egg, king arthur unbleached self-rising flour, oil for deep-fat frying, sugar

new potatoes, washed and dried, sized sweet potato (kumera), smoked paprika, dried basil, onion powder, salt

beef chuck roast, fat removed, baby carrots, yellow onion, quartered, celery, diced, red potatoes, halved, minced onion, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper

tri-colored rotini pasta, shredded reduced-fat cheddar cheese, divided, cucumber, peeled, seeded and cubed, tomatoes, halved, red bell pepper , cut into short thin strips, sliced green onions with top, low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, garlic clove, minced, lemon pepper, lettuce leaf

low-fat cream cheese, low-fat ricotta cheese, low-fat sour cream, cornstarch, flour, butter, splenda sugar substitute, eggs, lemon juice, vanilla extract

reduced-fat cream cheese, softened (neufchatel), fat-free mayonnaise, imitation crabmeat, chopped, celery, chopped, green bell pepper, chopped, garlic clove, pressed (or finely minced ), crackers (for dipping ) or toasted bread (for dipping)

graham cracker crumbs, sugar, margarine, melted, honey, fat free cream cheese, softened (3-8oz packages), splenda sugar substitute, eggs, cornstarch, vanilla, reduced-fat sour cream

great northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed

low-fat cream cheese (neufchatel), cake flour, granulated sugar, egg beaters egg substitute, low-fat vanilla yogurt, vanilla extract, crushed pecans

red potatoes, chopped red bell pepper, chopped celery, low-fat mayonnaise, minced shallots, chopped green onions, white wine vinegar, dijon mustard, salt, freshly ground black pepper

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

low fat cream cheese, cheddar or mexican style shredded cheese, salt, sliced ham, chopped, garlic powder, worcestershire sauce, roasted red pepper, chopped, green onion, chopped