5 new american roast Recipes

boneless chuck roast, beef broth, wine vinegar, crushed garlic cloves, chopped onion, mustard, worcestershire sauce, dried thyme, cubed new potatoes, sliced carrot, trimmed green beans, flour, water

all-purpose flour, garlic powder, black pepper, beef chuck roast, about 2 inches thick, vegetable oil, teriyaki marinade, & sauce, potatoes, quartered

american rack of lamb or 2 new zealand racks of lamb, salt and pepper to taste, trimmings from the rack or 1 lb (450 g) lamb stew meat cut into 1/2-inch (1 cm) pieces, broth or water as needed

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.