180 neopolitan zuppa zucchine Recipes

bacon, chopped (try lean turkey bacon), onions, chopped, garlic cloves, minced, celery, chopped, carrot, chopped small, mushroom, chopped, red pepper flakes (to taste), salt (to taste), pepper (to taste), oregano, basil, low-sodium low-fat chicken broth, stewed tomatoes, orzo pasta (or other small pasta)

hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water

center-cut bacon, chopped, hot italian turkey sausage, red potatoes, garlic cloves, crushed, onion, chopped kale, low-fat whipping cream, water, chicken broth, parmesan cheese

onion, finely chopped, stalk celery, finely chopped, garlic clove, finely chopped, fresh rosemary, finely chopped, chickpeas, chicken stock, risotto rice (or ditalini)

garlic cloves, chopped, onions, chopped, olive oil (enough to coat bottom of pan), canned whole tomatoes, water (1/2 can), basil, black pepper, capers, italian parsley, roughly chopped, pitted black olives (flatten with side of knife to remove pits), cod fish fillets, fresh or frozen cut into large chunks (or haddock or other white fish fillets- may use only 1 lb for economy)

italian sausage, potatoes, peeled and diced, diced onion, bacon, chopped, garlic, crushed red pepper flakes (optional), kale leaves, chopped, chicken stock (or 1 qt stock/1 qt. water), heavy cream

sea scallops, shrimp, lobster tail, oregano, basil, red snapper, shrimp (jumbo ), tomatoes (diced ), parsley, red pepper

smoked sausage, potatoes , cut into 1/4-inch slices, chopped onion, bacon, minced garlic, kale, washed, dried and shredded, chicken bouillon powder, water, heavy whipping cream

mild italian sausage, russet baking potatoes, sliced in half , and then in 1/4 inch slices, onion, chopped, bacon bits (optional), garlic cloves, minced, kale or 2 cups swiss chard, chopped, chicken broth, water, heavy whipping cream

italian sausage (or half regular, half turkey sausage), onion, chopped, garlic cloves, chopped, white wine (to deglaze pan), red pepper flakes, russet potatoes, peeled and cut into 1/2 inch chunks, fresh kale, chopped, chicken broth, water, heavy cream, salt, pepper

cleaned squid , bodies and tentacles separated but kept intact, shrimp, in shell peeled , leaving tail and first segment of shell intact, and deveined (21 to 25 per lb), black pepper, salt, olive oil, garlic cloves, finely chopped, hot red pepper flakes, dried oregano, crumbled, dry white wine, water, hard-shelled clams such as littleneck clams , scrubbed (less than 2 inches in diameter), mussels , scrubbed and beards removed (preferably cultivated), fish stock (32 fl oz) or 4 cups bottled clam juice (32 fl oz), diced tomatoes with juice, sugar, skinless halibut fillet, cut into 1-inch pieces, chopped fresh basil, chopped fresh flat-leaf parsley, italian bread , cut into 1/2-inch-thick slices, olive oil, garlic clove, halved crosswise, chopped fresh flat-leaf parsley, extra virgin olive oil, for drizzling

thick french bread or 4 slices italian bread, olive oil, garlic, halved, low sodium vegetable broth or 4 cups low sodium chicken broth, eggs, grated romano cheese, parsley, minced, mozzarella cheese, in 1/2 inch dice, black pepper

clams, fish stock, white wine (1 liter), tomato, peeled, chopped, leek, marjoram, onion, leaf of celery, garlic, crusts of bread (croutons)

olive oil, garlic clove, peeled and crushed, eggs, well beaten, stale crusty italian bread, crumbled, ground hot pepper, fresh basil, chopped, water or 1 pint chicken stock

dried great northern beans or 1 (16 oz) bag navy beans, smoked ham hocks or 2 -3 smoked pork shanks, procuitto ham (finely chopped ), chicken stock, olive oil, onion, chopped, carrots, diced, garlic cloves, minced, portabella mushroom, chopped, thyme, sage, oregano, basil, bay leaves, pasta (fusilli, gemelli, mini lasagna, rotelli)

water (16 cups), carrots, chopped coarsely, brown onions, chopped coarsely, stalks trimmed celery, chopped coarsely, black peppercorns, bay leaves, fresh flat leaf parsley, olive oil, yellow onion, chopped coarsely, extra, garlic cloves, crushed, pancetta, chopped coarsely, carrots, chopped coarsely, extra, potatoes, chopped coarsely, fresh rosemary, risoni (220g) or 1 cup orzo pasta (220g) or 1 cup italian pastina (220g), loosely packed coarsely chopped flat leaf parsley, extra

beef broth, tomato juice, fresh home-grown tomatoes (or 1 28 oz. can tomatoes), yellow onions, garlic cloves, minced, fresh basil (or 1 tsp dried ), fresh parsley (or 1 tsp dried ), fresh rosemary (or 1/2 tsp dried ), fresh oregano (or 1 tsp dried ), crusty italian bread, sliced into 1-1/4-inch chunk (*see note ), mozzarella cheese, shredded, salt & pepper

olive oil, onion, diced, carrots, tops trimmed & diced, stalks celery, diced, garlic cloves, peeled & minced, chopped tomatoes, fresh peas, fresh fava beans, removed from pods & peeled, cracked farro, salt & pepper, dried oregano, chopped fresh parsley, chopped fresh basil, vegetable broth or water, grated pecorino cheese or parmesan cheese, extra virgin olive oil