127 nearly Recipes

apple, cinnamon, nonfat yogurt, greek-style nonfat yogurt (aka strained & stirred ), granulated artificial sweetener

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

fingerling potatoes or 1 1/2-2 lbs red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild green pepper , cubanelle, seeded and thinly sliced, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt and pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

fingerling potatoes or 1/2-2 lb red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild cubanelle pepper, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt, ground pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated ), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

white and wild rice (recommended : uncle ben s or near east brands) cooked to package directions -- either chicken or herb flavors are fine, extra virgin olive oil , 2 turns of the pan, salt and pepper, boneless, skinless chicken breast, balsamic vinegar , eyeball it, water , eyeball it, tomato paste, chopped fresh tarragon leaves, plus extra for garnish, heavy cream , half-and-half or 1/3 cup sour cream, chopped walnuts , available on baking aisle, toasted, chopped parsley leaves, edible flowers (available in produce section with herbs) for garnish