92287 nearly non fat spice rubbed pork Recipes

  • Coffee and Molasses-Brined Pork Chops
    water, chilled strong brewed coffee and
    10 More
    water, chilled strong brewed coffee, kosher salt (such as diamond crystal), dark brown sugar, molasses, worcestershire sauce, ice cubes, bone-in center-cut pork chops (about 1/2 inch thick ), hickory wood chips, kosher salt, pepper-garlic spice rub
    12 ingredients
  • Chile-Rubbed Pork Tenderloin with Quick Mole Sauce
    canola oil, divided, minced onion, garlic cloves, minced and
    12 More
    canola oil, divided, minced onion, garlic cloves, minced, mexican-style stewed tomatoes, undrained, water, espresso powder, unsweetened cocoa, chipotle chile , canned in adobo sauce, salt-free mexican seasoning (such as the spice hunter), divided, sugar, salt, pork tenderloins, trimmed, kosher salt, ground red pepper
    40 min, 15 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Layered Spice Cake - Diabetic
    sugar substitute ( splenda or equivalent ) and
    24 More
    sugar substitute ( splenda or equivalent ), raisins, chopped, water, margarine or butter, cubed, ground cinnamon, ground allspice, ground nutmeg, eggs, separated or egg beaters ( whites and egg substitute measured for 4 eggs ), all-purpose flour, baking powder, low sodium salt, baking soda, chopped pecans, cream cheese frosting, less fat cream cheese, softened, margarine or butter, softened, vanilla extract, salt, sugar substitute ( recipe follows ), chopped pecans , optional, sugar substitute ingredients, non-fat dry milk, corn starch, splenda granular ( sugar substitute )
    35 min, 25 ingredients
  • Asian Spice-Rubbed Pork Chops W/ Wild Mushroom-Soy Vinaigrette
    sweet paprika, dry mustard, salt and
    19 More
    sweet paprika, dry mustard, salt, fresh ground black pepper, ground star anise, ground ginger, ground allspice, cayenne, peanut oil, plus another 3 tb, shallot, thinly sliced, fresh ginger, peeled and minced (about 1 inch), garlic cloves, finely chopped, assorted mixed mushrooms , thinly sliced (e.g., chanterelle, cremini, stemmed shiitake, oyster), soy sauce, rice vinegar, honey, toasted sesame oil, salt , to taste, fresh ground black pepper , to taste, chopped fresh cilantro, center-cut bone-in double pork chops, mild vegetable oil , such as canola
    40 min, 22 ingredients
  • Elaines Dry Rub Pork Rib Bbq
    generous portions pork ribs, fresh rosemary sprigs, beer and
    11 More
    generous portions pork ribs, fresh rosemary sprigs, beer, plastic bag, spice blend, dehydrated red pepper (sweet ), dehydrated red hot pepper, dehydrated lemon zest, dehydrated onion, dehydrated garlic, salt, brown sugar, corn meal, dehydrated ingredients can be done at home, or store-bought ...
    45 min, 14 ingredients
  • Pork Stew with Cipollini, Mushrooms, and Chestnuts
    fat-free , less-sodium chicken broth and
    13 More
    fat-free , less-sodium chicken broth, dried mushroom medley, cipollini onions, peeled, garlic cloves, minced, all-purpose flour, boneless boston butt pork roast, trimmed and cut into bite-sized pieces, olive oil, salt, divided, black pepper, divided, dry white wine, dried rubbed sage, carrot, coarsely chopped bottled chestnuts
    14 ingredients
  • Annacia's Spice Islands Hot Chocolate (Lighter)
    unsweetened chocolate, cocoa, skim milk and
    9 More
    unsweetened chocolate, cocoa, skim milk, non-fat powdered milk (optional), evaporated skim milk, ground nutmeg, ground cinnamon, ground allspice, vanilla extract, almond extract, cool whip free, for garnish
    8 min, 12 ingredients
  • Herb-Rubbed Pork Roast
    salt, celery salt, onion powder, garlic powder, paprika and
    5 More
    salt, celery salt, onion powder, garlic powder, paprika, pepper, dill weed, dried rosemary, crushed, rubbed sage, rolled boneless pork loin roast
    1 hour 45 min, 10 ingredients
  • Herb Rubbed Pork Chops
    dried parsley flakes, dried marjoram, rubbed sage and
    8 More
    dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, pork loin chops with bone (3/4 inches thick and 6 oz. each), olive oil, divided, reduced-sodium chicken broth, sherry wine or 2 tbsp additional reduced-sodium chicken broth
    25 min, 11 ingredients
  • Seared Pork Tenderloin with Cocoa Spice Rub (Michael Chiarello) Seared Pork Tenderloin with Cocoa Spice Rub (Michael Chiarello)
    whole white peppercorns, whole coriander, ground cinnamon and
    6 More
    whole white peppercorns, whole coriander, ground cinnamon, ground nutmeg, unsweetened cocoa, sea salt, preferably gray, boneless pork tenderloins, extra-virgin olive oil
    25 min, 9 ingredients
  • Smokey Bones Pork Shoulder Recipe Smokey Bones Pork Shoulder Recipe
    whole pork shoulder, chicken broth and
    9 More
    whole pork shoulder, chicken broth, homemade or commercially prepared dry barbecue spice rub, ground to a powder, sugar, homemade or commercially prepared barbecue sauce plus additional for glazing, worcestershire sauce, butter, melted, olive oil, apple juice, corn syrup for glaze, optional, special equipment : a charcoal or wood-fired grill or smoker; a meat injector
    11 hour , 11 ingredients
  • Honey Brined Smoked Pulled Pork Honey Brined Smoked Pulled Pork
    water, kosher salt, vegetable broth, honey, ice and
    11 More
    water, kosher salt, vegetable broth, honey, ice, boston butt, with fat caps scored, vegetable oil , for rubbing pork, hungarian paprika, fresh fresh coarse ground black pepper, salt, sugar, cocoa powder, chili powder, garlic powder, onion powder, cayenne pepper
    48 hour , 16 ingredients
  • Asian Spice Rubbed Ribs with Pineapple-Ginger BBQ Sauce and Black and White Sesame Seeds (Bobby Flay) Asian Spice Rubbed Ribs with Pineapple-Ginger BBQ Sauce and Black and White Sesame Seeds (Bobby Flay)
    canola oil, garlic , smashed and
    30 More
    canola oil, garlic , smashed, fresh ginger, peeled and chopped, spanish onion, coarsely chopped, fresh ripe pineapple chunks, habanero, chopped, fresh pineapple juice, hoisin sauce, ketchup, dark brown sugar (depending on sweetness of pineapple), ancho chile powder, heaping tbsp dijon mustard, honey, soy sauce, ground star anise, ground cinnamon, salt and freshly ground black pepper, spanish paprika, dry mustard, ground ginger, ground star anise, ground allspice, kosher salt, ground black pepper, thai chile flakes, racks st. louis style pork ribs (12 ribs each), membranes removed, soy sauce, peeled and coarsely chopped fresh ginger, garlic , smashed, black sesame seeds, white sesame seeds, scallions, chopped
    3 hour 10 min, 32 ingredients
  • Pork Medallions with Dried Cherries Pork Medallions with Dried Cherries
    pork tenderloin, trimmed, olive oil, salt, black pepper and
    9 More
    pork tenderloin, trimmed, olive oil, salt, black pepper, dried rubbed sage, chopped onion, dry white wine, divided, fat-free , less-sodium chicken broth, apple jelly, cornstarch, salt, crushed red pepper, dried sweet cherries
    31 min, 14 ingredients
  • Low Fat Spice-Rubbed Cod Low Fat Spice-Rubbed Cod
    cod , (or any mild-tasting white fish), paprika and
    4 More
    cod , (or any mild-tasting white fish), paprika, ground cumin, ground coriander, turmeric, lemon juice
    6 ingredients
  • Barbecued Indian Spice Chicken Barbecued Indian Spice Chicken
    chicken breasts, non-fat vanilla yogurt and
    5 More
    chicken breasts, non-fat vanilla yogurt, minced jalapeno pepper, ground cumin, cayenne pepper, nutmeg, garlic powder
    30 min, 7 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients




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