53315 mustard smash wonder diet Recipes
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wonderful spinach salad, courtesy angie ketterman and21 Morewonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.23 ingredients
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Wonderful Ham Sauceketchup, brown sugar, mustard, lemon juice and1 Moreketchup, brown sugar, mustard, lemon juice, drops tabasco sauce (or to suit taste)20 min, 5 ingredients
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Wonderful Baked Potato Saladpotatoes, white onion, diced, celery, chopped, mayonnaise and4 Morepotatoes, white onion, diced, celery, chopped, mayonnaise, mustard, milk, bacon, salt and pepper1 hour , 9 ingredients
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Wonderful Roasted Chickenchicken, cut in half, ground sweet paprika and10 Morechicken, cut in half, ground sweet paprika, garlic cloves, crushed, yellow mustard seeds, chopped fresh coriander, green shallots, chopped, mango chutney, olive oil, olive oil, lemon juice, chopped rosemary, sugar8 hour 30 min, 12 ingredients
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Wonderful Healthy Sauteed Chicken In A Light Must...wonderful healthy sauteed chicken in a light mustard-crem... and9 Morewonderful healthy sauteed chicken in a light mustard-creme sauce, a fabulous light mustard-creme sauce ., boneless skinless chicken breasts, salt, pepper, olive oil, dry white wine or chicken broth, half n half cream (try to find the low-fat 1)., dijon mustard, chopped dried tarragon20 min, 10 ingredients
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Wonderful Black Bean Saladfresh lime juice, white wine vinegar, honey and10 Morefresh lime juice, white wine vinegar, honey, jalapeno, seeded, deveined and chopped, fine grain sea salt, garlic clove, mustard, extra virgin olive oil, big handfuls baby arugula (or other salad greens), well washed, cooked black beans, feta, crumbled, sliced almonds, toasted13 ingredients
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Diet Soda Chocolate Cake From Scratchall purpose flour, whole wheat flour, sugar, cocoa powder and5 Moreall purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda9 ingredients
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Diet Coke Chocolate Cupcakeschocolate cake mix, diet coke, fat-free cool whip and1 Morechocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix4 ingredients
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Diet Low-Cal Low-Fat Super Salad Dressingkraft fat-free mayonnaise and2 Morekraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water1 min, 3 ingredients
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