4 mustard salmon tuna steaks Recipes

honey dijon mustard, soy sauce (light or lower-sodium soy sauce is ok), rice wine vinegar or 2 tbsp white vinegar, olive oil, salmon or 2 -3 tuna steaks (1-11/2 lbs)

extra virgin olive oil, fresh lime juice, dijon mustard, fresh halibut , scrod, swordfish, salmon or 1/2 lb tuna steak, cut 1-inch thick, red onion , cut lengthwise into quarters, green bell pepper, cored, seeded, and cut into 2 wedges, red bell pepper, cored, seeded, and cut into 2 wedges, tomatoes, stemmed

ginger, finely grated, garlic cloves, crushed, garam masala, ground cumin, ground turmeric, mustard powder, cayenne pepper, fresh lemon juice, coarse salt, fresh ground black pepper, unsalted butter, melted, fish fillets (or steaks, sword , halibut, haddock, tuna, or salmon)