3 salmon tuna steak with garlic and parsley Recipes

salmon steaks or 2 tuna steaks, salt (optional), black pepper, olive oil, white wine or 2 tbsp white grape juice, garlic cloves, peeled and finely chopped, fresh parsley sprigs, finely chopped, lime, cut in wedges

cut up baby red potato, cut in half , and then half again, salmon steaks (1 inch thick ) or 4 halibut steaks (1 inch thick) or 4 swordfish steaks (1 inch thick) or 4 tuna steaks, all will work (1 inch thick), olive oil, minced garlic, fresh squeezed lemon juice (or more ), white wine vinegar, salt, black pepper, parsley, olive oil, lemon wedge, to serve with, carrot, asparagus