24 mung beans and lentils Recipes

  • Aarsi’s Ultimate Whole Mung Bean Lentils
    green whole mung beans and
    14 More
    green whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water
    42 min, 15 ingredients
  • Spicy Mixed Bean Chili
    black-eyed peas, mung beans, lentils, tomatoes and
    7 More
    black-eyed peas, mung beans, lentils, tomatoes, tomato puree, vegetarian beef stock cube, garam masala, cumin coriander powder, chili powder, salt, water
    1 hour 15 min, 11 ingredients
  • Lentils With Panch Phoran (Dal)
    red lentil, mung beans (moong dal, dehulled), salt and
    6 More
    red lentil, mung beans (moong dal, dehulled), salt, cold water, vegetable oil, asafetida powder, panch phoron (try panch phoran), plum tomato, seeded and finely chopped, turmeric
    40 min, 9 ingredients
  • South Indian Lentil Cakes with Raita
    head of garlic, extra-virgin olive oil and
    21 More
    head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided
    23 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Dhansak
    mung beans (pre soaked ), kidney bean (pre soaked ) and
    17 More
    mung beans (pre soaked ), kidney bean (pre soaked ), lentils, onion (chopped ), celery (chopped ), fresh ginger (grated ), garlic cloves (crushed ), carrot (chopped ), tomatoes (chopped ), turnip (cubed ), zucchini (chopped ), green chilies (chopped ), turmeric, cumin, salt, pepper, garam masala, cilantro (chopped ), steamed rice or quinoa, cooked
    2 hour 20 min, 19 ingredients
  • Jhal Muri
    puffed rice cereal (muria), chickpea noodles (seva) and
    15 More
    puffed rice cereal (muria), chickpea noodles (seva), roasted peanuts, with skin crushed, fried lentils (channa dala), tomato, chopped, cucumber, chopped, mung bean sprouts, fresh gingerroot, chopped, mild onion, chopped, fresh cilantro, chopped, fresh coriander leaves, chopped, fresh coconut meat, chopped, tamarind paste, fresh lime juice, chat masala , spice, garam masala , spice, mustard oil
    10 min, 17 ingredients
  • Costco Quinoa Salad
    red and white quinoa (mixed ), kosher salt and
    14 More
    red and white quinoa (mixed ), kosher salt, extra-virgin olive, extra-virgin olive oil , more as needed, white vinegar or 3 tbsp rice vinegar, more as needed, fresh lemon juice , more as needed, grated lemon zest, fresh ground black pepper, chopped roma tomato, diced english cucumber (1/2 inch dice ), sliced scallion, diced red bell pepper (1/4 inch dice ), cooked red lentil, cooked mung beans, chopped fresh cilantro (leaves and stems ), chopped fresh flat-leaf parsley
    45 min, 16 ingredients
  • Lentils with Garlic, Onion, and Tomato Lentils with Garlic, Onion, and Tomato
    mung dal (split mung beans, yellow in color) or 2 1/2 cup... and
    9 More
    mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked, water, turmeric, bay leaf, cinamon stick, salt, vegetable oil, garlic, finely chopped, sized onion, finely chopped, sized tomatoes, chopped
    1 hour , 10 ingredients
  • Spicy Mixed 5 Beans & Lentils Spicy Mixed 5 Beans & Lentils
    urad dal , black split beans, mung beans, green and
    16 More
    urad dal , black split beans, mung beans, green, green lentil, pigeon peas, split, dried split yellow peas , split yellow chick peas, onion, small finely chopped, gingerroot, fresh peeled & minced, garlic cloves, fresh & minced, coriander, ground, cumin, ground, garam masala, turmeric, ground, asafetida powder, ground, salt (to taste), water, vegetable oil, cumin seed, paprika, ground
    3 hour 15 min, 18 ingredients
  • Chicken With Lentils (Kuka) Chicken With Lentils (Kuka)
    chicken thighs, ground ginger, mung beans (lentils) and
    10 More
    chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper
    11 min, 13 ingredients
  • Fourteen-Bean Explosion Fourteen-Bean Explosion
    dried garbanzo beans, dried black turtle bean and
    22 More
    dried garbanzo beans, dried black turtle bean, dried adzuki beans, dried navy beans, dried large lima beans, dried mung beans, dried hato mugi beans, dried red beans, dried green beans, dried yellow lentils, dried great northern beans, dried black-eyed peas, dried pinto bean, dried soybeans, water, pickling spices , with peppercorns (remove whole cloves), bay leaves, fresh oregano, chopped, chili powder, cayenne pepper, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, maple syrup (to taste)
    3 hour 30 min, 24 ingredients
  • Creamy Lentil And Rice Dish Khicheri Creamy Lentil And Rice Dish Khicheri
    white or brown basmati rice , washed in several changes o... and
    12 More
    white or brown basmati rice , washed in several changes of hot water, mung beans, split and husks removed (or husks left on if using brown rice), ghee (butter), cumin seeds, onion, chopped, green chilli, whole (optional), chopped fresh ginger, garlic clove, salt , to taste, ground turmeric, around 400ml/14fl oz water (or 500ml/17fl oz if using brown rice), garam masala, freshly ground black pepper
    30 min, 13 ingredients
  • One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi
    basmati rice (white ), mung beans (yellow split variety) and
    10 More
    basmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine
    8 min, 12 ingredients
  • Mixed Pulses and Herb Soup Mixed Pulses and Herb Soup
    mung beans, split peas, green lentils, red kidney beans and
    22 More
    mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint
    2 hour 30 min, 26 ingredients
  • Tofu-Lentil Chili Tofu-Lentil Chili
    dry masoor dal, mung dal (red lentils, yellow lentile) and
    12 More
    dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes
    55 min, 14 ingredients
  • Green Beans with Lentils Green Beans with Lentils
    fresh green beans or 250 g french beans, chopped into 1/4... and
    6 More
    fresh green beans or 250 g french beans, chopped into 1/4 inch pieces, water, dried lentils or 1 tbsp mung dal, vegetable oil, mustard seeds, salt, turmeric powder
    35 min, 7 ingredients
  • Dave's Immune Soup Dave's Immune Soup
    shiitake mushroom (or 1 oz. dried ) and
    11 More
    shiitake mushroom (or 1 oz. dried ), maitake mushroom (or 1 oz. dried ), oyster mushroom (or 1 oz. dried ), dried mung beans, dried lentils, head cabbage, sliced, onion, diced, heads garlic, carrots, olive oil, purified water, sea salt or soya sauce
    2 hour 45 min, 12 ingredients




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