6 multigrain pilaf Recipes

  • Multigrain Pilaf With Sunflower Seeds
    canola oil, divided, sunflower seeds, salt, divided and
    10 More
    canola oil, divided, sunflower seeds, salt, divided, butter, sliced leek (about 1 large), water, reduced-sodium fat-free chicken broth, uncooked pearl barley, brown rice, blend (such as lundberg) or 1/2 cup brown rice, dried currant, uncooked bulgur, chopped fresh parsley, fresh ground black pepper
    39 min, 13 ingredients
  • Multigrain Pilaf with Sunflower Seeds
    canola oil, divided, sunflower seed kernels, salt, divided and
    10 More
    canola oil, divided, sunflower seed kernels, salt, divided, butter, sliced leek (about 1 large), water, fat-free , less-sodium chicken broth, uncooked pearl barley, brown rice blend (such as lundberg) or brown rice, dried currants, uncooked bulgur, chopped fresh parsley, freshly ground black pepper
    13 ingredients
  • Multigrain Pilaf Multigrain Pilaf
    olive oil, chopped onion, garlic cloves, minced and
    8 More
    olive oil, chopped onion, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), uncooked kasha (buckwheat groats), uncooked pearl barley, uncooked bulgur, kosher salt, bay leaf, chopped pecans, toasted, freshly ground black pepper
    11 ingredients
  • Multigrain Pilaf Multigrain Pilaf
    onion, chopped, canola oil, pearl barley and
    8 More
    onion, chopped, canola oil, pearl barley, uncooked brown rice, uncooked wild rice, dried lentils, rinsed, sliced almonds, chicken bouillon granules, boiling water, salt-free seasoning blend, sherry or additional water
    20 min, 11 ingredients




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