124 multigrain onion Recipes

diced fire-roasted tomatoes, undrained, water, onion, chopped, chipotle chile pepper in adobo sauce, adobo sauce (optional), fresh cilantro, snipped, ground cumin, chili powder, kosher salt or 1/4 tsp salt, vegetable oil, chicken breast halves, skinless and boneless or 1 lb chicken thigh, skinless and boneless, cut into bite-size strips, corn and black bean salsa, sour cream, shredded lime zest, flour tortillas (can also use whole wheat or multigrain), monterey jack cheese or 3/4 cup chihuahua cheese, shredded, sliced pitted ripe olives, drained, sliced green onion

lean ground beef (90% lean), uncooked chorizo, chopped green pepper, chopped onion, baked beans, salsa, barbecue sauce, shredded cheddar cheese, multigrain snack chips, shredded lettuce , chopped tomatoes and chopped green onions, optional

lean ground turkey, egg, multigrain cereal , i use bob s red mill 10 grain, steak salt, vegetables, pureed , roasted veggies, puree them in the blender, bell peppers, carrot, onion, & celery

fat-free refried beans, minced fresh cilantro, divided, chopped green onions, divided, multigrain tortilla chips (about 3 oz), shredded monterey jack cheese, light sour cream, pickled jalapeno pepper slices (optional)

maple-flavored barbecue sauce, whole wheat bread or 2 slices multigrain bread, turkey breast, smoked gouda cheese, very thin slices sweet onions

walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach

canadian bacon, egg, green onion, chopped, frozen low-fat multigrain waffles, shredded reduced-fat cheddar cheese, sliced tomato , optional

olive oil, onion, red bell pepper, coleslaw mix (or i use broccoli slaw), vegan burgers, crumbled, ketchup, barbecue sauce, apple cider vinegar, yellow mustard, multigrain bread, toasted

celery, diced, red onion, diced, garlic clove, minced, carrots, diced, basil leaves, fresh roma tomatoes, peeled, seeded, chopped or 2 lbs a 2 lb can of seasoned tomatoes, drained, olive oil, penne or 1 lb multigrain, olive oil flavored cooking spray, lowfat mozzarella cheese, cut into 1/4-inch cubes, dried oregano, gaeta olives or 30 kalamata olives, drained and pitted, salt , to taste, pepper , to taste, parmesan cheese , to taste

turkey neck, turkey gizzard, turkey heart, turkey liver, multigrain bread , staled, olive oil, onion, sage or 1 tbsp poultry seasoning, all-bran cereal, chicken stock, celery rib, finely diced, soya sauce, chopped garlic, grated walnuts

chopped cooked chicken breasts, mayonnaise, bacon bits, sliced green onions, ranch dressing, multigrain bread, sharp cheddar cheese

fat-free mayonnaise or 1/2 cup light mayonnaise, dijon mustard, dijon mustard, honey, lean ground beef, chopped fresh mushrooms, chopped onion, dijon mustard, worcestershire sauce, fines herbes or dried thyme and marjoram, crushed garlic, fresh coarse ground black pepper, nonfat swiss cheese (3/4oz each) or 6 slices low-fat swiss cheese (3/4oz each), multigrain hamburger buns or 6 sourdough hamburger buns, tomatoes, red onions, leaves boston lettuce or 6 leaves bibb lettuce

ground chuck, smoky bacon, finely chopped, pureed chipotle chiles in adobo, worcestershire sauce, garlic cloves, finely chopped, grated onions, kosher salt, pepper, vegetable oil, burger rolls, split, butter, flour, milk, grated manchego cheese, shredded monterey jack cheese, grated parmigiano-reggiano cheese, crispy tortilla chips (blue, yellow or multigrain), minced red onion, chopped cilantro, chopped seeded tomato, pickled jalapeno pepper

zucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese

olive oil, cannellini beans, rinsed and drained, divided, cilantro leaves, finely chopped, plus leaves for garnish, fresh lime juice, divided, rib celery, thinly sliced, red onion, thinly sliced, multigrain tortilla chips, reduced-fat cheddar cheese, grated, avocado, diced, salsa (for serving)

uncooked enriched multigrain elbow macaroni (such as barilla plus), ground turkey breast, onion, chopped, garlic cloves, minced, chili powder, black pepper, ground cumin, salt, kidney beans, rinsed and drained, stewed tomatoes, chopped and undrained, tomato sauce, shredded 2% reduced-fat sharp cheddar cheese

olive oil, divided, butter, divided, yellow onions , halved pole-to-pole and sliced very thinly, anchovy fillets, garlic cloves, sliced, fresh thyme, bay leaf, multigrain spaghetti or 1 lb whole wheat spaghetti, nicoise olive, finely chopped, fresh thyme leave, grated lemon zest

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste