17028 multi grain waffles healthy Recipes

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

carrots , pulp, apple , pulp, canola oil, honey, eggs, vanilla, whole grain wheat flour, baking soda, cinnamon, nutmeg, crushed walnuts, frosting (cinnamon cream cheese frosting compliments this cake perfectly )

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

bulk pork sausage, frozen waffles, toasted and cubed, shredded cheddar cheese , 1/3 cup reserved, eggs, milk, dry mustard, black pepper, maple syrup (optional)

waffles, melted butter, low-fat milk , lukewarm (so the butter doesn tsp go chunky), eggs, sugar, vanilla, brown sugar , packed, jam (or assorted berries to taste) or 3 tbsp jelly (or assorted berries to taste)

waffles (our are the size of a piece of bread), raspberries, fresh or frozen, white chocolate, chopped, caster sugar, plain flour, eggs, grated fresh lemon rind, vanilla extract, thickened cream, icing sugar , to dust

frozen gluten-free waffle (i used van s), pizza sauce (i use walmart great value brand), pepperoni slices (i use hormel turkey , or other toppings of your choice), mozzarella cheese

frozen waffles, egg white, soymilk, cinnamon, splenda sugar substitute

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

head green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

chicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

waffles (store purchased), eggs, caster sugar, vanilla extract, thickened cream, frozen raspberries, milk chocolate, chopped (high quality), icing sugar, to serve

sweet waffles, white chocolate, frozen raspberries, caster sugar, plain flour, sour cream or 18 fl oz creme fraiche, eggs, vanilla essence, icing sugar

waffles (any kind ), cream cheese, jelly (strawberry is the best)